Healing Thoughts for Troubled Hearts
Foreword
Troubles come in all sizes and shapes, from deep grief or serious illness to fleeting worry or passing disappointment. Our troubles can leave us feeling alone and isolated, fearful and discouraged. But it doesn’t have to be that way.
There are a number of ways to respond when trouble knocks at the door of your heart. There is much healing to be found—in nature, in others, in yourself. You can reach out, reach up, and look within for answers to your questions and balm for your pain. You can use your troubles to learn, to forgive, and to grow.
This friendly and supportive book is designed to help you lighten the load that weighs you down. It suggests a number of simple steps that can be used to ease the pain and promote healing and serenity. It is designed to give you options and ideas you may not have considered, so that the next time trouble comes knocking, you’ll have new ways of responding.
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