Loneliness Therapy
Foreword
Are you lonely? If so, you’re definitely not alone!
Loneliness is widespread in contemporary society. Seems the faster we go, and the more high-tech our ways of staying connected become, the more common it becomes to feel alone and disconnected.
Loneliness tells us that something’s out of balance, that something is missing in our lives. Maybe that “something” is a very dear loved one who has died. Other times, a serious illness might throw life out of balance and leave us feeling all alone. Loneliness is extra tough when it comes mixed with grief or illness.
Whether your loneliness is the result of a death or illness, or any of life’s other transitions, Loneliness Therapy can help. It explores a variety of experiences—some passing, others more chronic— that can bring about loneliness, and offers gentle, practical suggestions that point the way toward relief.
The good news is, there is