Work Therapy
Foreword
Work, at its best, means fulfillment, gratification, learning, growth, and reward. It’s a way we express our individuality, exercise our unique strengths, leave a mark upon the world.
Work also produces anxiety, frustration, tension, tedium, and disappointment. Work—or its lack—can make us feel harried, ineffective, inadequate, unsuccessful.
If work is bringing you less satisfaction and more stress, or if your workday is more boredom than bliss, you may need Work Therapy.
This small guidebook suggests ways to enhance your work life, to discover—or rediscover—joy on the job, to endure and learn from the tough times, to determine when it’s best to move on, and to survive job loss.