Lisa O. Engelhardt and Karen Katafiasz
Illustrated by R. W. Alley
Abbey Press
All rights reserved, including without limitation the right to reproduce this ebook or any portion thereof in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of the publisher.
Text copyright © 1995 by Karen Katafiasz and Lisa O. Engelhardt
Illustrations copyright © 1995 by St. Meinrad Archabbey
ISBN 978-1-4976-8828-5
Abbey Press Publications
1 Hill Drive
St. Meinrad, Indiana 47577
www.abbeypress.com
Distributed by Open Road Distribution
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New York, NY 10014
www.openroadmedia.com
1.
Anger is God’s gift, part of the essence of your humanity, a response you need to survive and to thrive physically and emotionally. Use your anger to protect and preserve your true self.
2.
Anger is a signal—that your rights have been violated, your needs aren’t being met, you’re compromising yourself in some way, an injustice has been done. Let anger be a catalyst to learn more about yourself and create change for the better.
3.