Cover
Library and Archives Canada Cataloguing in Publication
Shoroplova, Nina, 1947-, author
Trust the mystery : questions, quotes, & quantum wisdom / Nina Shoroplova.
Issued in print and electronic formats.
ISBN 978-1-77141-130-1 (paperback).--ISBN 978-1-77141-139-4 (pdf)
1. Spiritual life. I. Title.
BL624.S475 2015 204’.4
C2015–904231–3
C2015–904232–1
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Trust the Mystery
Excerpts reprinted from Basic Principles of Science of Mind 9780875164045 by Frederick Bailes, DeVorss Publications www.devorss.com All rights reserved, used with permission.
Excerpts from Destiny of Souls: New Case Studies of Life between Lives by Michael Newton, Ph.D. © 2000 Llewellyn Worldwide, Ltd. 2143 Wooddale Drive, Woodbury, MN 55125. All rights reserved, used by permission.
Excerpts from Edgar Cayce Readings © 1971, 1993–2007 by the Edgar Cayce Foundation. All Rights Reserved.
Excerpts from The Elephant Whisperer: My Life with the Herd in the African Wild. © 2009 by Lawrence Anthony. Reprinted by permission of St. Martin’s Press. All rights reserved.
Excerpt(s) from THE ESSENTIAL KABBALAH by DANIEL C. MATT, copyright © 1995, HarperCollins Publishers. Permission is granted. All rights reserved.
Excerpts from the book The Four Agreements © 1997, Miguel Ángel Ruiz, M.D. Reprinted by permission of Amber-Allen Publishing, Inc., San Rafael, CA. www.amberallen.com All rights reserved.
Excerpt(s) from Hands of Light by Barbara Ann Brennan, copyright © 1987 by Barbara A. Brennan, Penguin Random House. Used by permission. All rights reserved.
Excerpt(s) from MEMORIES, DREAMS, REFLECTIONS by C.G. Jung, translation copyright © 1961, 1962, 1963 and renewed 1989, 1990, 1991 by Random House LLC. Used by permission of Pantheon Books, an imprint of the Knopf Doubleday Publishing Group, a division of Penguin Random House LLC. All rights reserved.
Excerpt(s) from SO, ANYWAY… by John Cleese, copyright © 2014 by John Cleese. Used by permission of Crown Archetype, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC. All rights reserved.
Excerpt(s) from The Three Keys to Self-Empowerment by Stuart Wilde, copyright © 2004 by Stuart Wilde, Hay House, Inc., Carlsbad, CA. Used by permission. All rights reserved.
To Kenneth and Vera McGregor without whose loving parenting I would not be here to tell my story and express my beliefs.
To my children and their spouses and their children, my grandchildren: Alun and Dana, Zael, Aidan, and Esmé Jessica and Ari, Eliana, Morgan, and Dasha Grant and Carole, Liam, Léa, and Lana Ian without whom I would have far less reason to express my beliefs.
To my husband Christian Shoroplov without whom I would be unable to believe.
I love you all. Thank you for being in my life.
Testimonials
“In Trust the Mystery, Nina Shoroplova shares a lifetime of deep thought-provoking concepts. This book can fulfill your quest to get the answers to many heartfelt questions. It also will help to expand your consciousness to ask the deeper questions with confidence that you can get those answers yourself. This book is a gift that each reader will open at just the perfect time, for there are no coincidences.”
The Reverend Christina Lunden
Creator mediator and author of Your Divine Life: Angelic Guidance for the Ascension, The Angel Connection: Divinity in the New Energy, and Angelic Affirmations, Daily Inspirations
“Wisdom shared in bite-sized pieces … I intuitively know this book will help its readers.”
Brock Tully
Co-founder of the Kindness Foundation of Canada, three epic bicycle trips around North America for Kindness (50,000 km/30,000 miles), and author of The Great Gift for Someone Special and five Reflections books; brocktully.com
Trust the Mystery is a great tool for individuals seeking to improve and develop their character in both the third dimension and in spiritual reality. The compilation of various esoteric modalities, Spiritual teachings, and common practices available in one book makes it a great reference tool for developing conscious souls on their spiritual path. You will find yourself reflecting on the questions being asked to see if you have asked yourself the same ones, a personal ‘check and balance.’”
Tim Doyle
Spiritual teacher, www.ThePathToOneness.com
Trust the Mystery is a wonderful, delightful, and inspiring read. Shoroplova delicately weaves unique principles together into an understandable fabric of oneness that we all can use in our personal, professional, and mystical lives. I was so moved by the teachings she presented that it sparked a cascade of creative endeavoring in my own mind and Spirit. Her work in this book got me back to my writing chair, in the same way that it will inspire any one of us to reach out to the potential the Universe has to offer us.”
George Baxter-Holder, D.N.P.
Author of Drugs, Food, Sex and God: An Addicted Drug Dealer Goes from Convict to Doctor through the Power of Intention
“Nina’s metaphysical ponderings and spiritual insights inspire not just self-discovery, but discovering the truth of all things in our experience to live more fulfilling lives.”
JZ Bown
Medical Intuitive, ThetaHealer®, Dr. TCM Dip.
“Nina’s book is unlike anything else you will ever read. It is full of wisdom, true discovery, mystery, a testament and guide to being fully one’s Self. I especially enjoyed her perception of ‘words’ and their unique meanings. It has truly opened my eyes and ears!”
Michèle Bisson-Somerville
A personal intuitive trainer, Juice Plus+ dealer, and author of Voodoo Shit for Men: Flex Your Intuitive Muscle
“A beautiful collection of wisdom, insight, and powerful perspectives designed to unwind the mind and align with our inner truth.”
Sue Dumais
Intuitive healer, international speaker, Heart Led Living Coach, and best-selling author of Heart Led Living
“Nina Shoroplova shows her passion for helping people learn more about themselves. Using her own experiences as examples and the wisdom she’s gained, she is able to ask just the right questions to allow a person to learn more about who they truly are. So grab a journal and record your own answers to the questions she asks at the end of each scene, and you will learn some interesting things about yourself.”
Margarett Mae Monzo Ruthford
Certified spiritual and personal counsellor, hypnotherapist, Reiki master, and non-denominational holistic minister
Trust the Mystery creates an accessible roadmap for a life fully lived, distilling essence from a potent mix of personal experiences and interdisciplinary teachings. Nina journeys beyond time-honoured gates to universal wisdom and invites us to apply the gathered insights to our own life. The likely result of this invitation? Inspiration, clarity, and a greater trust in the great unfolding.”
Keith Condliffe, B.A., N.D.
Naturopathic Physician
“Nina’s book is very thought provoking and full of great fuel for contemplation. It demonstrates the rewards of living life as if every event has meaning, and provides great prompts for sucking the juice out of life by sinking more deeply into the motivations for your actions and decisions. The personal stories provide inspiration for what it means to live from a place of consciousness and choice in alignment with one’s values.”
Andrea Jacques
Meaningful Work and Workplace Transformation Expert, Kyosei Consulting
Trust the Mystery inspires us to live a life with love and passion—to trust in our own Divinity, to follow our bliss, and to know that our Soul’s purpose in life ‘is to be who we are as fully as possible.’ Through the author’s own trust in life and love of life, and with the power of words, she weaves together inspirational stories of her journey of self-healing and discovery, personal experiences, wisdom, her love-of-learning, and she encourages us to question ourselves, and to go deep within our Souls to find wholeness. Beautifully blended with her own thoughts and understandings, as well as quotations from the insight of other authors, we are reminded of our connection to Spirit, that we are intuitive beings, intimately connected to everyone and everything, to trust life and ourselves, that everything is energy and that we co-create our reality through the power of our thoughts and words. Trust the Mystery shows us how beautiful life is and how powerful we are!”
Kelly Kiss, RHN
Holistic Healer, Registered Holistic Nutritionist, ThetaHealing® practitioner and teacher, Reiki Master/Teacher
“Nina delights and inspires with her unique insights into life and living. Her call to ‘trust the mystery’ of life opens doors of possibility for the reader. This balance of grounding and inspiration assists the reader in finding purpose and passion, and provides a guidebook that enables the reader to dig deeper and look higher. Her words combine both heart and head and are fresh and enlightening. This truly is an exceptional book that will uncover the magic and mystery that is part of our everyday lives.”
Alyson Jones, MA, RCC
Clinical Director of Alyson Jones & Associates, and author of M.O.R.E. A New Philosophy for Exceptional Living
Trust the Mystery has warmly lured me into deeper acknowledgement and commitment to what I already know are the elements of my spiritual calling.”
L A R A A J I
American recording artist, sound healer, and laughter therapist
“Nina Shoroplova has written an amazing portrayal of unlocking the connections that almost anyone can understand relating to some of the best unsolved mysteries of the 21st century. These mysteries go back through the ages, have been questioned, but still in most areas hold an element of continued mystery. Her information draws from many contemporaries such as Dr. Deepak Chopra and Dr. Bruce Lipton who have become leaders in the field of seeking commonality between science and spirit. I feel what I love most is Nina’s personal experiences shared in this most thought-induced experience of Trust the Mystery.”
Marilyn Parkin, Ph.D.
Founder of the International College of Medical Intuition, Inc.
“When I first encountered Nina Shoroplova, she was a godsend as the editor of my book, Sunshine before the Dawn. Now that she has written her book—Trust the Mystery: Questions, Quotes, and Quantum Wisdom—I find her an even greater godsend, for she will reach those souls who are considering whether they are ready to pursue the spiritual path. After reading her book, they will be. Nina’s readers will have far more tools at their disposal and a wonderful path ahead of them.”
Judy Satori Way shower, activator, catalyst for human transformation, and author of Sunshine before the Dawn
Acknowledgements
I am grateful to all the authors, writers, speakers, healers, nutritionists, musicians, and friends who have inspired me, drawn me along, and kept my belief alive in the growth of my own spiritual wisdom. I will name a few (alphabetically): Frederick Bailes, M.D., Edgar Cayce, Deepak Chopra, M.D., Tim Doyle, the Reverend Markus Dünzkofer, Tania Gabrielle, Jonathan Goldman, Andrrea Hess, Anodea Judith, Kelly Kiss, the Reverend Christina Lunden, Barbara Y. Martin, Drunvalo Melchizedek, Caroline Myss, Michael Newton, Ph.D., Julie Salisbury, the Reverend Jessica Schaap, Vianna Stibal, James Twyman, Doreen Virtue, Ambika Wauters, and Paramahansa Yogananda. Without examples like theirs to follow, I would not be where I am in my life’s journey today, able to relate those parts that illustrate ideas likely to be of value to you my reader.
A wide variety of teachings have shaped my perception of the spirit’s journey, from the Bible to I Ching, from texts old and new, from various trainings, courses, workshops, and readings, and through the lessons I have gained from the spiritual books I have edited. I have sought out quotes that strengthen what I believe; I hope you find them helpful and provocative. I am very grateful to all the authors, speakers, website owners, and journalists who have granted me permission to quote their words.
Also, as an editor with Influence Publishing, I receive constant opportunities to learn from others—the authors whose books I edit—about some of the intricate ways in which we answer the questions in our lives. I am very grateful to all the Influence Publishing authors who have granted me permission to quote their words within these pages.
I am especially grateful to the entire team that has brought my book from a collection of ideas to a substantial object in the world. To Julie Salisbury, my publisher, thank you dear friend for your constant enthusiasm and trust. To the Influence Publishing team—Gulnar Patel, Alina Wilson, Lisa Halpern, Jennifer Kaleta, Sue Kehoe, Lyda Mclallen, Greg Salisbury, and Marla Thomas—thank you. To Hubert Dumont, for his wonderful photograph of the nuns praising the divine energy of the Atlantic Ocean, merci. And to my exacting editor, Catherine Kerr, for her wise counsel and questions that have raised my book to the next level, many heartfelt thanks.
My sincere thanks to the Honourable Judith Guichon, Lieutenant Governor of British Columbia, for her generous words in the Foreword.
Finally, I wish to acknowledge you, my reader. If reading my book helps you with your spiritual growth, then mine becomes another name in a long list of people who inspire each of us to be our best, to grow during our lives, to progress our spirit. That’s all I want for this work: for it to be a stepping stone along the way. Thanks for reading and growing and contemplating the questions. Let me know how you answer them, at trustthemystery.ca.
Contents
Testimonials
Acknowledgements
Foreword
When I Get Out of My Own Way
Introduction
Part I ~ Our Basic Tools
Chapter 1—Emotions and Senses
Bathing in Emotions
Voicing Emotions
Sensing Energies
Chapter 2—Several Minds
The Subconscious Mind
The Collective and the Personal Unconscious and Collective Consciousness
The Conscious Mind
Chapter 3—The Word and the Interpreter
Received and Heard
Spoken and Sung
Read and Written
Part II ~ The Mystery
Chapter 4—Mysterious Phenomena
Mysteries We Ignore
Early Mysteries
Alternative Healing Modalities
Chapter 5—Everyday Paranormal
The Clairs and Intuition
Coincidence, Synchronicity, and Serendipity
Channelling
Chapter 6—Ways to Engage With the Mystery
Time to Engage
Talent to Engage
Treasure to Engage
Part III ~ The Results
Chapter 7—Observing the Doer and the Deed
People
Processes
Products
Chapter 8—Incorporating the Mystery
Writing
Righting
Riting
Chapter 9—Integrating Body, Mind, and Soul
Dis-Ease
Ease and Courage
Wholeness
Part IV ~ Moving Forward
Chapter 10—Being Fully One’s Self
Now Orientation Brings Peace
Posing Questions Brings Results
Research the System and Trust
 
Epilogue
Bibliography
Author Biography
Foreword
Government House
Victoria
June 6, 2015
It was a pleasure to read Nina Shoroplova’s new book, Trust the Mystery: Questions, Quotes and Quantum Wisdom. As with her previous book, Cattle Ranch: The Story of the Douglas Lake Cattle Company, this new publication represents a prodigious amount of research, organization of material and years of dedicated work. Trust the Mystery is an accumulation of years of enquiry and experience. The depth of research is evident in Nina’s comprehension of spirituality and she generously shares the revelations she’s gathered over a lifetime of learning. This work illuminated for me the many spiritual and inner workings of our very beings and shed light on experiences of the past that hovered semiconsciously in my mind and body.
I look forward to the publication of Trust the Mystery as it will be the perfect gift for many friends and family. For all who believe in wholeness and the connected nature of this world, this work helps to explain the process.
Thank you, Nina, for the gift of this work.
Sincerely,
The Honourable Judith Guichon, OBC
Lieutenant Governor of British Columbia
When I Get Out of My Own Way
I am a Divine drop of the vast ocean of consciousness
When I get out of my own way
I am a lighthouse
I am a sunbeam
I am a vessel
I am a conduit
I am a messenger
I am a channel
Breath inspires me
Spirit seeks me
Fire creates me
Water pours me
Earth grounds me
Air lifts me
Tone vibrates and moves and heals me
Music sounds me
Song sings me
Poetry speaks me
Words write me
Dance skips me
Laughter laughs me
My hands touch me
My eyes see me
My Higher Self knows me
The present moment gifts me with its presence
Divine Love loves me
When I get out of my own way
I know I am a Divine drop of the vast ocean of consciousness
Nina Shoroplova, July 28, 2013, Channelled from Archangel Metatron
Introduction
Part I of Trust the Mystery explores how we negotiate our way through our lives using our basic tools of emotions, senses, energy connections, thoughts, and words. I offer some anecdotes and reminiscences of observing myself through using these tools and explain how they have powered my actions and deeds. Why? Because these tools serve for more than survival and social bonding. They give us access to the countless mysteries of life. Engagement with these mysteries is, in my view, the secret to improving one’s actions and deeds and living at a higher octave. As Daniel C. Matt writes in The Essential Kabbalah, “By cleaving in love and full awareness to the source of life, the soul shines from supernal light, and all feelings, thoughts, and actions are refined.”1
Part II looks at phenomena we often ignore or don’t notice, such as early mysteries, effective alternative healing modalities, paranormal events, coincidences, synchronicities, and channelled wisdom. Part II also suggests how we might engage with these mysteries through our time, talent, and treasure. Part III provides examples of how we can expand our ability to observe ourselves and some of the ways we can embody the mystery. It concludes with suggested ways for integrating our body, mind, and soul more effectively.
You and I
Recently, I have begun to see that a writer gains authenticity when he expresses a judgment or perception with “I, me, my,” and “myself”—the first-person point of view—rather than addressing the reader as “you.” For myself, I would prefer to read “I find that this is so” over being told, “you will find that this is so,” which sometimes is irksome. So rather than instructing and advising, I am just going to write about what works for me; it may work for you; it may not. (Please let me know! I would love to hear from you.)
My decision in favour of first-person narrative involves the knowledge that, despite being individuals, we are also one, for we all come from the same Divine Source. So I shall refer to myself when relating a lesson of probable value to you as well as me. I leave the rest up to you. As you the reader reads “I,” you will know that whatever I state for myself is a potential for you. You can therefore accept it or reject it. I hope that you will experience Trust the Mystery as your own journey, seeing yourself as the person who has lived these stories.
The Framework for Your Reading
I present my suggestion to trust the mystery mathematically and logically. That is, an understanding of Part I along with an acceptance of Part II leads to an ability to live a fuller life as portrayed in Part III.
I + II = III.
These three parts have three chapters each, divided into three sections, each of which has several scenes (to borrow a theatrical term) introduced by quotations. The quotations are there to provoke contemplation. Questions at the end of each scene in Parts I, II, and III stimulate self-reflection, encouraging you to witness your personal process. I ask these, because, although we all carry quantum wisdom deep inside ourselves, within our very cells, we sometimes fail to access that wisdom. The questions I ask are designed to provoke you into greater awareness of your part in the mystery of life.
Part IV has just one chapter with sections and scenes, and no questions. After reading the first nine chapters, you’ll be asking yourself appropriate questions. Chapter ten suggests how to stay in the now, to continue asking questions, and to research and trust the mystery.
There are between three and six scenes per section for a total of 128 in all. How interesting that the Kabbalah says there are 125 steps from each of us to our Creator!
The order of this entire book will guide you along a path toward your true self, that unchangeable part of yourself that is your soul. It will also take you further toward that higher aspect of yourself, your Higher Self. As you start to recognize this eternal self, you cannot help but live more fully, with greater awareness.
The Terms I Use
Let me define the terms I use. In using the term “mind,” I am referring to an individual’s ability to perceive their world through their thoughts. This perception might take place through their subconscious, unconscious, or conscious minds or through their link to the collective conscious and unconscious minds. In scientific circles, the brain is presumed to be the only site where thoughts are processed, and yet specialized collections of neurons gather elsewhere in the body—for instance, the heart and gut have neurons that gather and feed information back to the brain. Michael Gershon, professor and chair of pathology and cell biology at Columbia University, says the gut is “another independent center of integrative neural activity.”
And the gut and the heart are not the only additional locations of mind; our entire body is mindful, and our mind collides with the minds of others in many ways and places.
Consciousness is greater than mind, being that energetic aspect of ourselves that predates, is present during, and postdates this Earthly lifetime. Thus, it is more expansive than our mind that is connected with just this lifetime. Our consciousness is that part of each of us that continues to exist after the death of our physical body. It is less than our spirit. Our consciousness connects with Divine Mind.
Sometimes, I may use the term “spirit” interchangeably with “soul,” not as in “she has such spirit,” meaning life force and energy, but rather as in “she heard the call of her spirit.” An individual’s spirit includes her Higher Self in the afterlife plus her embodied spirit, known also as “soul.”
Each of us is a spiritual being embodied and living a physical life on Earth. Our soul is that aspect of our spirit that connects our consciousness through our mind and our breath to our physical body; however, it exists as a background to our physical, emotional, and mental self. Our spirit has come to Earth as a soul with a purpose and lessons to learn. These may or may not become apparent through our lives. However, once we recognize our purpose, it becomes hard to ignore. And, if we don’t learn the lessons the first time around, they continue to present themselves in different guises until we understand them.
“Spirit” with a capital “S” refers to the entire aggregate of all beings on the Other Side of this Earthly life. It particularly refers to the more highly evolved beings, such as Ascended Masters, Archangels, Guides, Teachers, and Angels, to all of whom we can appeal for Divine guidance and wisdom.
I would like to define “wisdom” and “quantum wisdom”; let me work up to them, starting with “information.” A bus timetable, a map, and a play poster provide us with information. Combining information about, say, Cuba from a map, a guidebook, a university course, and a history book creates knowledge of Cuba. This knowledge or cognizance is different from experience, which involves actual personal participation in living through time spent in Cuba. A “knowing” is something different again, being synonymous with claircognizance (see the section in chapter five, “The Clairs and Intuition”); it is more of a paranormal awareness. Claircognizance provides us with a deep knowing. In much the same way, intuition, which may be no more than the skillful recognition of behavioural, environmental, and cognitive patterns, can also be brought to an acute level whereby we gain wisdom. Wisdom is the next level in this progression. A person who is able to display wisdom about the potential future of Cuba (this might be called “predicting” and it might also be called “prophesying”) is probably combining a lot of information, knowledge, and experience of Cuba along with claircognizance and intuition. Wisdom involves combining intellect with what many refer to as gut instinct and others value as intuition.
The wisdom that especially interests me is Divine Wisdom: the inner wisdom each of us is able to access via our inner wise self. The Divine is the source of all wisdom, all knowledge, and all experience. We are alive on this Earth to add to that knowledge and wisdom base. We add to it and we can access it whenever we wish. Let me expand on the term “Divine Wisdom” by also defining “quantum wisdom.”
While I explain fully what I mean by quantum wisdom in chapter four, under “Mysteries We Ignore,” I will say here that we connect with Divine Mind, our source of all wisdom, all knowledge, and all experience, through our quantum wisdom. By accessing our quantum wisdom, we are aligning ourself with our divinity. An analogy might be “the still small voice within” that we can seek out at any moment of the day or night.
More terms. Most of the time, I like to use the term “dis-ease” with a hyphen (pronounced ’diss-eaze) rather than the words “disease” (pronounced di-‘zeaze) or “illness,” both of which seem to suggest that an outside force or event has overtaken an unsuspecting victim. Dis-ease instead implies that the participant’s lack of ease has some bearing on why she is suffering, and may even throw light on a possible cure for the malady.
The difference between “religious” and “spiritual” also bears discussion. I consider myself more spiritual than religious, the difference for me being that spirituality conveys a unique, personal experience of the Divine, whereas each religion, no matter which, requires the intervention of other people, liturgies, symbols, ceremonies, rules, and customs. Even so, I believe strongly in the power and importance of adhering to a religion. Although I have A Course in Miracles, The Urantia Book, The Gnostic Gospels, I Ching, and several editions of the Bhagavad Gita and The Dead Sea Scrolls on my bookshelves, the Bible is the religious text I know best. On my laptop, I have even more—Confucian Analects, The Emerald Tablet of Hermes, The Divine Pymander of Hermes Mercurius Trismegistus, and more. I have been reinterpreting and translating the Bible and the Anglican Church’s liturgy for myself for so long that it now makes sense to me in a whole new way. Reading other sacred texts and current metaphysical teachings expands my understanding of humanity’s desire to experience and trust the mystery.
I trust that my stance, with one foot on biblical soil and the other on esoteric wisdom, will help you examine your beliefs, your own stance.
My Hope for You
You and I are alive on this Earth to embody a particular and unique aspect of Divine wisdom. Each of us can strengthen our soul by accessing Creation’s wisdom with an observant, self-reflective mind. After reading Trust the Mystery, my hope for you, dear reader, is that you will know more about yourself and how you are living your life; you will be closer to knowing and living your purpose and being on your path. I am honoured to be walking beside you for this brief part of your journey.
 
1Daniel C. Matt, The Essential Kabbalah (HarperOne, 1996), p. 32.
Part I ~ Our Basic Tools
Chapter 1—Emotions and Senses
Bathing in Emotions
~ Bathing in Our Mothers’ Emotions ~
“Befriend Your Emotions.”
Judith Orloff, M.D.2
Most of us got our start as cuddly, innocent beings; demanding because helpless and weak; sometimes puzzling; invariably lovable. Babies.
Few of us can remember our birth. We have instead some early memories that usually carry emotions. I have an early memory of fear. I know that, moments before the memory begins, I was holding my mother’s hand on a busy sidewalk in Cardiff, the town in Wales where I was born. We were shopping for groceries using war rations. I don’t know how old I was: old enough to run.
My mother is now ahead of me. Between us are two tall, dark-clad men walking close together. I am frightened of the strange men. But I am even more frightened at the thought of not being connected to my mother. I don’t even think; I just feel the fear. I duck down (even though I am already very little) and run between the two men to catch up with my mother. I hold her hand again.
That’s the whole memory.
I was born right after the Second World War: after my father returned from completing his final war duty as acting Town Major of the City of Graz in Austria. Once he had returned the city to its fathers, he came home. Nine months later, I became one of the millions of children born during the postwar baby boom.
The first emotions we ever feel are our mother’s, when she carries us in her womb. The emotions my mother felt—relief and joy at the return of my father, who had been away for five years during the war; worry for her mother, who was already extremely ill and living downstairs in our three-storey duplex; exasperation at trying to quieten my energetic and noisy older sister so as not to disturb her own mother—became my emotions as I grew within her; I was benefitting from the nutrients she ingested as well as the hormones she released.
Theo Fleury and Kim Barthel explain in their book Conversations with a Rattlesnake how all the chemicals in a pregnant mother that are capable of crossing the mother’s blood-brain barrier are also capable of crossing the fetus’s blood-brain barrier. Those chemicals include the organic substances created by the mother’s brain and the rest of her body, and others ingested as food, alcohol, medicine, and drugs.
The foods my mother ate when she carried me were the ones that fed me. I was blessed; they were all nourishing foods. I was born healthy and I have stayed that way, despite experiencing my share of dis-eases.
Author Sue Dumais knew that the world would be a frightening place, even when she was still in her mother’s womb; even more frightening when all was quiet than when there was sound. She describes this knowing in her book Heart Led Living. “When my mother was pregnant with me, she and my father were still together. At that point in their relationship my parents argued a lot. As a baby I was in some way comforted by the yelling and the noise. At least when I heard them fighting, I knew my mother was okay. I have a memory of feeling the need to protect my mother. I could sense her fear and stress. My father was never physically abusive, but for whatever reason I became afraid of silence while in my mother’s uterus.”3
Barthel explains to Fleury in their conversational bestseller that a newborn baby is hyperalert to the emotions of her caregivers, able to “read” her caregivers’ faces in less than a second. She also explains that mirror neurons in the right side of the baby’s brain mimic the mood of the mother. An unhappy mother thus promotes unhappiness in a baby. Aloof mothering distances a baby. Unwelcoming caregivers give off emotions that their babies absorb. And that’s just in the first few days.
I feel as though I always knew that.
Apparently, “our brains are like Velcro to all negative thoughts and Teflon toward our positive ones. So it’s the negatives thoughts that stick.”4 And “stick” they do, in the right side of the brain.5 Not until around the age of eighteen months does the left side of a baby’s brain develop; psychologists consider the left side to be “the positive side of the brain.” So in order to grow positively through the first eighteen months of our lives, we have to rely on the emotions of our primary caregivers.
I am deeply grateful that my mother was the loving woman she was. What a fabulous start she and my father gave me.
What are your predominant emotions? Do you know the emotional state of your mother when she carried you? Does that explain anything? Thinking about your emotions as a child, what emotions do you think you might have hung onto? Can you morph those emotions into others these days?
image
~ Bathing My Baby in My Emotions ~
“Although children of all ages have special and specific needs
to grow and develop normally, the first eighteen months of life are crucial….
[T]he nine months of pregnancy are equally important.”
Paul Roumeliotis, M.D.6
I feel very grateful and privileged to have had the opportunity to carry, give birth to, and raise four children, now so fully grown that I am shorter and lighter than each of them and I am still learning from them and from their children.
By the time I knew I was carrying my first child—my son Alun—I was married and living at Douglas Lake Ranch in British Columbia’s (BC’s) Interior. It was early 1971. I had emigrated from Wales to Canada two years earlier.
As I carried Alun, I went through a lot of apprehension: around the delivery, around how healthy my baby would be, misgivings about my possible inadequacy as a mother. On one occasion, I attended a very noisy car race. Alun told me in the only way he knew how that he did not want us to be there, by kicking with all his might at the lining of my womb and abdominal muscles. I left quickly.
Once Alun was born, I counted his fingers and toes and marvelled at their perfection. I gradually worked my way through the challenges facing every first-time parent—holding my baby, changing his diaper, bathing him, and taking him out into the world. I remember the first time I took Alun out. It was a cold November day and cattle buyers were bidding for steers at an auction at the holding pens at English Bridge, on the ranch, a short drive from my home. Usually a decisive person, I dithered as I struggled to decide what I needed to take with me. It wasn’t as if I had to take any milk or baby bottles, because I was breastfeeding. Anyhow, I’m happy to say, things became much easier.
As a baby, Alun was content yet curious. I remember wheeling him around in an old-fashioned English pram in the early days. His eyes were wide open, observing; he was quiet and calm. What a joy.
When I carried my daughter, I experienced a lot of false labour. The contractions were strong enough to have me heading off to the hospital—sixty miles away—more than once. Finally, in the middle of the first snowstorm of the year, just days after we had put winter tires on the car and toward the end of a family gathering to celebrate Christmas, the real labour pains came along.
Jessica was a miniature beauty, responsive but also contented. Just two years apart, she and Alun became wonderful if noisy companions, curious and playful together.
Seven years later, during my third pregnancy, I was exceptionally busy; I had to be very determined to complete everything. All through the first and second trimester of carrying Grant, I was completing the publication of my first book, Cattle Ranch: The Story of Douglas Lake Cattle Company.7 I was checking galleys, proofreading, and going on a publication tour across BC and Alberta. At the same time, because my then-husband and I were preparing to emigrate from Canada to New South Wales, Australia to a sheep and cattle property we had bought, I was busy emptying our home, packing, planning our journey, wondering what we’d need. And I was probably stressed.
Grant, the child I carried through this stressful time, is the most driven of my four children. He was busy from the start, pushing away from feeding because he had to get on with tackling life. I feel his drive is due hugely to the brain chemicals and hormones that were flowing through my body during the whole nine months of his gestation.
In comparison, my fourth pregnancy was the most laid back of all. I enjoyed being pregnant, I loved being a mum, and I looked forward to holding and caring for another baby. Even though I was caring for three children under ten already and it looked as though we were entering another Australian drought, life was orderly. We were living off the land, raising cattle and sheep, and selling cattle, sheep, and wool. I was growing vegetables, so that when I did the weekly or two-weekly shopping trip to the nearest supermarket—sixty miles away at Armidale or seventy-five miles away at Tamworth—I only bought staples because we grew much of our food on the property. That was a very healthy time.
Ian was a quiet, happy baby, easily brought to smiles by the loving care he received from everyone around him. He and Grant were great pals; they still are. One of my favourite photos of the two of them is of Grant looking straight at the camera, proudly attired as a carpenter, with various tools hanging from his belt. He is aged about four. Ian, aged about two, is looking up at his big brother and he has one small hammer tucked into his pants, too.
My understanding of the ways my emotions during my pregnancies affected my babies has taught me that, sure enough, my babies were bathing in my emotions.
If you are a woman, have you ever been pregnant? What were your emotions at the time? What are your child’s emotions? If you are a man, or if you are a woman who has not been pregnant, have you ever had an opportunity to observe a woman during pregnancy and her children later? Do you see the influence?
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~ Releasing Emotions ~
“Sometimes any empathic listener will do. In medical school
I’d often pour my heart out to my dog. Ears pointed,
eyes fixed on me, she listened unconditionally to every word.”
Judith Orloff, M.D.8
One of the working titles for this book was “Words in the Iceberg”; I was using the premise that our emotional lives are like an iceberg, floating nine tenths under the surface of the ocean. What people see, hear, and know of us is the tip of our iceberg.
Kelli Benis, a woman who decided to come to terms with childhood abuse, has created a life that is now about helping others. “For years, I had stuffed my emotions down so deeply that they could not be found, and now they were bubbling up and I truly felt like I could and would make a difference. I had been called, and I will honour that calling any, and every, way that I can.”9
I believe if we can process our emotions, the emotions that inform our words, we can keep the “ice” circulating. If not, we must push our feelings down, freezing them. Our emotions will pack down until they have nowhere else to go. The more densely packed old emotional stuff becomes, the more likely it is that negative emotions will erupt at the slightest provocation into anger or terror or dis-ease. And, of course, the emotion that emerges might be several degrees from its source, way colder or way hotter, having evolved along the way.
Sometimes, stuffed emotions erupt, like a volcano. During my early teens, my mother used a pressure cooker to shorten cooking time. Pressure cookers have a handled lid and a handled base; the two handles lock together and a weight covering a tiny hole in the lid slows the escape of the steam, cooking the food much faster.
The first few times she used the cooker, Mum neglected to take it off the stove in time. The steam built up to such a degree that it blew off the weight, which went flying somewhere in the kitchen, and then the contents of the cooker spewed out through the tiny hole in the lid. You can only imagine how long it would take to scrape steamed potato off the walls and ceiling. Mum adjusted quickly!
We are veritable masses of energy ourselves, ranging from fiery hot to icy cold. And we, too, are capable of being pressure cookers if we do not tend ourselves with care.
As suggested by the words of intuitive Judith Orloff, any good pair of attentive ears can provide a pressure-relief valve. They can belong to a pet, a friend, a hairdresser, or a counsellor; a plant, a fellow traveller, a sibling, or a priest. The advice that sometimes comes back is not an essential part of the exchange. To release emotions, we just need to get in touch with what we’re feeling and put that into words.
World-renowned conservationist and environmentalist Lawrence Anthony describes in The Elephant Whisperer how he would “chat” with one of his young elephants: “As he approached I studied his demean-our and decided he was fine. We had a wonderful ten minutes or so interacting, chatting about life—well, me doing that while Mnumzane contentedly browsed….”10
I just love that image, the freedom of Anthony being able to say whatever came to his mind in the wide spaces of Africa with his elephant munching nearby.
Shirley Valentine is a one-woman play that was very popular in Vancouver for many years. The character Shirley, acted over six hundred times by BC’s beloved Nicola Cavendish, shares her full range of frustrated emotions with the wall in her kitchen. She addresses the wall: “Wall, blah, blah, blah.” Very funny. Very human. Very efficient.
When something causes me to stomp off in my mind into some nameand-blame space, my first step is noticing what is happening; the second is asking myself why it is happening; and the third is listening to the answers that come. With the answers, I can identify the feelings that are fueling my emotions and go deeper with the “why.” This releases any level of frustration that might build up.
My sister, who lost her husband very soon after they had both retired, struggled during the anger phase of her grief. She experienced a great release when she was driving along the Coquihalla—an Interior BC highway—hollering at her deceased husband at the top of her lungs: “Why did you have to leave so soon? We were having such a good time. I’m lonely. I’m angry with you. Why did you have to go?”
As soon as we give voice to our regrets, our pains, and our concerns, as soon as we name our emotions—e.g., anger fuelled by huge sadness at the loss of a loved one—we allow some of the steam to escape. It can be the start of a healthy ongoing process, depending on how deeply we have packed our emotions into our iceberg or our volcano.
Which of your emotions do you hide from yourself? Do you have a venting process? How do you feel after you share your deepest feelings with your wall, your elephant, the thundering ocean?
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~ Chakra Connections ~
“Described as a wheel-like spinning vortex, a chakra is
a point of intersection between various planes….
Chakras are also called lotuses, symbolizing the unfolding
of flower petals, which metaphorically describes the opening of a chakra.
These beautiful flowers are sacred in India…. Both chakras and lotuses
are terms referring to seven basic energy centers
within what is called the subtle body.”
Anodea Judith11
I will be referring again to our chakra energies in this book. There are seven major chakras—energy vortices or wheels—in the human body. Clairvoyants can see them protruding out of the front and back of the torso. Our health—physically, emotionally, and mentally—is very dependent on the balanced state of our energetic chakras. Here are some accepted facts about them.
 
1.   The root chakra at the base of the spine is associated with our grounding, our home, our birth family, and our physical health.
2.   The sacral chakra, low in the belly, is associated with our relationships, our sexual health, and our financial affairs.
3.   The solar plexus chakra is in the region of the belly button. Being roughly in the centre of the physical body, it is connected with being balanced and being in integrity, with ensuring we are being true to who we are.
4.   The heart chakra has a unique role as the bridge between Heaven above and Earth below; it is the waistline of the hourglass. In the centre of the chest cavity, over the heart, it governs our emotions, especially loving and healing, bestowing importance on our heart’s involvement in our lives. Below it are three physical chakras; their purposes are grounding, relating, and balancing. Above it are three spiritual chakras; their purposes are expressing our truth; connecting body, mind, and soul; and connecting with our Higher Self.
5.   The throat chakra is the communication centre of the body from where listening, hearing, speaking, singing, and writing are governed. It is closely connected with the third chakra, ensuring that we are expressing our truth with integrity.
6.   The third eye or brow chakra is the first of the spiritual chakras and is in the centre of the forehead. Hindu women who adorn themselves with a bindi dot between and slightly above their eyebrows are claiming spiritual insight at their third eye.
7.   The crown chakra is at the fontanel, the place where the plates of the skull are yet to join together in a baby, the “soft spot.” It is commonly held that the spirit enters and leaves the human body through the crown, and it is there that spiritual devotees can connect with their Higher Self and spiritual wisdom.
For a while, I was distracted by trying to number the chakras beyond the first seven major ones. In the process, I researched the eight-chakra system, the nine-, ten-, eleven-, and on up to the twenty-two-chakra system. I kept an open mind in trying to align my beliefs, understandings, and awarenesses with one of them. My favourite became the twelve-chakra system.
Michelle Pilley, Publisher and Managing Director of Hay House U.K., interviewed Diana Cooper during the Hay House World Summit 2015. Diana is a prolific author of books for adults and children, and creator of card sets and DVDs. During the interview—“10 Steps to Ascension with the Archangels”—Diana led a meditation connecting listeners with the Archangels who govern each of the twelve chakras. She went from the throat chakra governed by Archangel Michael, down to the Earth Star chakra governed by Archangel Sandalphon, and eventually up to the Stellar Gateway governed by Archangel Metatron.
Seven-Chakra System Twelve-Chakra System
Earth Star chakra
root aka base chakra root aka base chakra
sacral chakra sacral chakra
navel chakra
solar plexus chakra solar plexus chakra
heart chakra heart chakra
throat aka communication chakra throat aka communication chakra
third eye aka brow chakra third eye aka brow chakra
crown chakra crown chakra
Causal chakra
Soul Star chakra aka Higher Self
Stellar Gateway chakra
My rational left brain so appreciates understanding the equivalence between the Soul Star chakra and my Higher Self. My right brain is already playing the xylophone connection between my Earth Star and Stellar Gateway chakras.
Able to see the human aura from early childhood, another of today’s foremost clairvoyants and metaphysical teachers Barbara Y. Martin applies the training she received from hermetic scientist Dorothy LaMoss to the energies she sees. The beautiful illustrations in her books—Change Your Aura, Change Your Life; The Healing Power of Your Aura; Karma and Reincarnation; and Communing with the Divine—show the chakras and spiritual energies as she sees them. Martin places extra emphasis on four chakras, giving them their hermetic names: she calls the third chakra “the spiritual heart”;12 the fourth “the hermetic centre”; the fifth “eternal ego”; and the sixth “the trinity chalice.” She explains the benefits to be gained from working directly with these four. She also explains that she sees the seventh chakra, the crown chakra, six inches above the head rather than directly at the crown.