001

Table of Contents
 
Title Page
Copyright Page
Dedication
Acknowledgments
Introduction
 
PART ONE - Relational Aggression 201
 
CHAPTER 1 - All Grown Up and Ready to Sting
 
What Is Relational Aggression?
Same Behavior, Different Age
The Mature Bee
Why Are Women Often Their Own Worst Enemies?
Undoing the Damage
 
CHAPTER 2 - Why Women Aren’t More Like Men
 
Female Facts
Sister Stress
The Beat Goes On
Friendsick
Can’t It Be a Relationship?
Wounded by Our Own
Friend, Foe, or Not Quite Either?
 
CHAPTER 3 - Big Bullies and Other Aggressive Types
 
Could It Be You?
She’s All That . . . Isn’t She?
The Making of a Bee
The Big Sell
The Bottom Line
 
CHAPTER 4 - From Mild to Bad and In Between
 
Stuck in the Middle with You
Pick a Little, Talk a Little
Malicious Middle Bees
The Swarm
Powerhouse
 
CHAPTER 5 - Blindsided, Backstabbed, and Bruised
 
Wounded Women
Caught by Surprise
At-Risk Victims
 
CHAPTER 6 - Weapons of Choice
 
The Sharpest Sting
A Continuum of Aggression
Guess What I Just Heard!
Not Quite Fistfights
Ladies, Choose Your Weapon
 
PART TWO - Our Own Worst Enemies
CHAPTER 7 - Women at Work
 
Going It Alone
Give Me Shelter
The Healers
When We’re Good, We’re Very Good
Women’s Words of Wisdom
 
CHAPTER 8 - Sharing Space
 
There’s No Place Like Home
Does RA Exist in Higher Education?
Too Old to Aggress?
Women’s Words of Wisdom
 
CHAPTER 9 - Forced to Be Family
 
License to Hurt
Women’s Words of Wisdom
 
CHAPTER 10 - Mrs. Popularity and the Mom Clique
 
Drawing the Lines
The Kid Game
Women’s Words of Wisdom
 
CHAPTER 11 - Relational Aggression Where You Least Expect It
 
You Just Don’t Understand
Latina Perspectives
Black Perspectives
In the News
There’s a Place for Us
Women’s Words of Wisdom
Write Therapy
 
PART THREE - Recognize, Revise, and Internalize
CHAPTER 12 - Who Are You in the Bee Dynamic?
 
Feeling Facts
Aggression as Abuse
For the Health of It
The Best Cure
How You Score
 
CHAPTER 13 - Healing Residual Relational Aggression
 
Exploring Past Traumas
Speaking Truth
The Fear Factor
Name It
Share It
Art for the Heart
When and How to Confront
Bit by Bit
Resolution
 
CHAPTER 14 - The Power of Forgiveness
 
Unforgivable Women
Compassion
Apologies Accepted
 
CHAPTER 15 - The Won’t Bee
 
Develop Alternatives
Survive, Thrive, and Feel Alive
Staking Your Boundaries
Difficult People
Toxic People
Backlash Aggression
Incorporate Stress Management Strategies
When to Get Outside Help
The Middle Bee
Getting to Goals
 
CHAPTER 16 - A New Relational You
 
Role Models
Success Stories
Safe and Secure
Spirituality and Self-Esteem
Positive Self-Talk
Managing Stress
Walk the Talk
Find the Like-Minded
Positive Confrontations
Pounds of Prevention
A Positive You
First Impressions Count
Learn to Bring Out the Best in Others
Adopt a Life-Coaching Philosophy
Peace in Our Time
 
CHAPTER 17 - Don’t Stop with Yourself
 
Continue the Dialogue
Relational Monitor
Mentor Yourself and Others
Become a Networking Queen
What About Men?
Counteract Negative Media Messages
Raise Awareness
Love or Leave the Bees
Organizations to Help
Create a Better Place for Girls
Relational Appreciation
From This Point On
The Beat Goes On
 
APPENDIX A - Communication That Counts
APPENDIX B - Talking to Yourself in Ways That Help
APPENDIX C - Netiquette Tips
APPENDIX D - Mentoring Resources
References
Index

Also by Cheryl Dellasega, Ph.D.
 
Surviving Ophelia: Mothers Share Their Wisdom
of the Tumultuous Teen Years
 
 
Girl Wars: Twelve Strategies That Will End Female Bullying
 
 
The Starving Family: Caregiving Mothers and Fathers
Share Their Eating Disorder Wisdom

001

I’d like to dedicate this book to my mother,
Peg Miller,
who long ago showed me the benefit of connections
between women—even those who are not “friends.”
These connections are too powerful to be
undermined, ignored, or suppressed, and I’m
convinced every woman needs them.

Acknowledgments
I wrote this book not only as a follow-up to Girl Wars, but because of female friends and colleagues who have been un-relationally aggressive and supportive over the years. It seems important to look at what goes right in relationships as well as what can go wrong. To Susan, Beth, Maureen, Shelba, Pat, Stacy, Sherry, Adria, Kathleen, Monica, Robin, Lisa, Gail, Barb, and many, many more: thank you! And to Teryn Johnson, a patient and positive editor who weathered the storms of this book with me, much gratitude.

Introduction
When I was eight, my mother gathered with other women to sit in the courtyard of our apartment complex. All summer, after her housework was completed, she would be there, in the center of a cluster of aluminum chairs, gathered with friends to drink ice tea and smoke cigarettes while all the children played nearby. There is a black-and-white picture of the group somewhere—they have haircuts and clothes that have gone out of style and come back in, and they are smiling and happy, just as I remember them.
As our family moved on and lived in other places, a constant of my childhood was my mother’s friends and female acquaintances. There was always a diverse crowd of women in her life, ready to help celebrate holidays, mourn tragedies, or just talk about the events of an ordinary day. I can’t recall my mother ever being mean to another woman, having a serious disagreement with one of her friends, or ending a relationship due to a dispute. She has had friends for decades: Bev, Evelyn, Gertrude, Joyce, Jane, Ingrid, Irene—the list is long. When my dad retired, these women made a quilt for my mom out of squares they each created; it was king-size and took a lot of effort.
It’s no surprise that like my mother, I rely on and value my female friends, both the lifelong ones and those I know only through the Internet. I’m continually grateful for women who come into my life unexpectedly and give me the gift of themselves (like my neighbor Lisa Plotkin, who volunteered to read and critique this entire manuscript while she nursed her newborn son).
Then there are women I dread to be near, who sometimes seem as plentiful as the women I cherish. They are the ones who are stuck in that middle school “bee” behavior: the Queen Bee bullies (a particularly memorable one buzzed furiously around me on my first job, as if she actually was protecting “her” hive from intruders); the Middle Bees, who spread gossip or stand by as others do so; and Afraid-to-Bee victims, who retreat into passivity. Encounters with any of these women are painful reminders of the teen years, when female bullying is at its peak and mean girls don’t hesitate to use words, gestures, or behaviors to wound another. Women who get stuck in these roles are still involved in the same harmful dynamic years later: Queen Bees bully their way to the top, Middle Bees serve as the go-betweens, and Afraid-to-Bee victims are targeted for aggression. It isn’t confined to the work setting, either. These situations play out in virtually any place where women gather—even online.
Like many women, I have found myself playing each of the “bee” roles. There have been times when I responded to a threat with aggression, got caught up in a gossip fest that was downright malicious, or withdrew from another woman in frightened silence. Until I wrote a book for adolescent girls, I didn’t realize there was a name for those behaviors: relational aggression (RA or female bullying).
During interviews and talks about that book, I was asked again and again if RA stops after high school. Many of the men and women who posed that question already had their own answers, as did I. When I searched through existing literature for confirmation, I found no in-depth discussion of RA in adult women. There were books on nasty bosses and some on hostile women, but I had a sense that the scope and magnitude of RA extended well beyond the workplace and often involved more than one bully and one victim.
Are there midlife mean bees? Do grown women gossip and campaign against other women in an attempt to bring them down? Are there cliques in the corporate lunchroom as well as the car pool? Can older women be as two-faced and competitive as their younger counterparts? As I talked to women—the true experts on these behaviors—their resounding response was, yes!
Consider what these women have to say:
Yes, other women definitely look down on me because I’m a stay-at-home mom and didn’t even leave a successful career to take care of my family. When we go to a party or someplace where there are adults of both genders, men are more likely to accept me as a stay-at-home mom than other women.
Tanya, age thirty-two, mother of two young children
 
I swam competitively in high school, but it was cake compared to my experience with the group of women I worked out with not too long ago. Guys don’t like it when I’m faster than them, but these women were worse, acting offended to share a lane with me and making rude comments about my body or the length of my workouts. At this point, I swim for fun, not to compete, so I dropped out and decided I’m better off exercising alone.
Barb, age twenty-nine
 
It’s like playing a game of cards, only your kids help you win. Everyone is out to “trump” everyone else with some new accomplishment of her son or daughter.
Tessa, age twenty-six, part of a mother’s organization
 
The jealousy among the women here is unbelievable. They watch each new person who moves in to see if he or she might own something valuable, and the gossip is incredible. The men do their own thing, but the women notice and comment on everything!
Sasha, age seventy, who lives in a retirement center
The pages that follow contain stories from women around the world who encountered mean girls grown up and have something to say about it. I obtained these stories in a variety of ways: through ads for submissions in writing magazines, women’s publications, and Web sites; fliers sent to conferences; and word-of-mouth. This book contains a sampling of the best pieces I received. Some of the women who wrote were Queen Bee bullies and others were Afraid-to-Bee victims who had suffered through months, years, or a lifetime of abuse. Middle Bee women, those who had found themselves in between the aggressor and her target in one way or another, also shared their experiences.
Other parts of the book contain material from women who were interviewed to obtain input on how aggression plays out in specific groups, such as the very young or old and those from ethnically diverse backgrounds. Experts who have helped women overcome the impact of aggression in one way or another contributed as well.
Where details of a story would be damaging to an individual who could be identified, the story was edited to preserve the content but protect confidentiality. Contributors had the choice of using their real name or a pen name. If you want to contact any of the contributors or experts, e-mail me at opheliasmother@aol.com.
Rather than share a litany of abuses and lead readers to believe women really are just mean and nasty, the focus of this book is on changing behavior and developing relationships with other women that help rather than harm. At any age, Queen Bees, Middle Bees, or Afraid-to-Bees can transform their behavior by shifting away from an aggressive dynamic and embracing a spirit of cooperation and collegiality in interactions with others. Victims, bullies, or in-betweeners caught in the trap of RA at home, work, or play do have alternatives. Many of the contributors offer their opinions on this topic, and the third part of the book describes specific steps that can be taken to deal with aggression or passivity.
You may feel you will never be able to escape mean girls. Don’t despair. Although female relationships full of rivalry, jealousy, or maliciousness may be poisoning your life right now, change is always possible. Even if bee-type behaviors have plagued you since adolescence, you can now take advantage of new opportunities for positive connections with other women. This book first helps you identify what adult RA is, then describes how it affects women like yourself in a variety of situations, and finally, shows what can be done about it.

PART ONE
Relational Aggression 201
The Who, What, and Why of RA
 
 
You’ve always been there, even in
Kindergarten, pushing my face into
a can of worms on the playground.
In grade school, calling me a witch
and telling me you’ll burn me
at the stake at recess.
In middle school, you didn’t want to
be my friend, you said I was weird,
too smart, too serious.
High school moments of pure hell,
of National Honor Society,
leads in school plays. Kisses of death.
In college, I kept to myself,
stayed clear of your jealousy,
alone with my own self-loathing.
In the real world, at every job,
you’ve always gone out of your way
to hurt me.
ALIZA SHERMAN, “TAKE ME DOWN”

CHAPTER 1
All Grown Up and Ready to Sting
Adult Female Aggression
 
 
Mean girls grow up to be mean women, make no mistake about that.
—A WOMAN CALLER TO A RADIO TALK SHOW ON BULLYING
 
 
It happens when you least expect it: the sudden, painful sting that hurts deeply, because you thought you were in a safe place, with other women and immune from harm. A word, a gesture, or some other seemingly innocuous behavior can be all it takes to wound in a way that hurts more than any physical blow. This is female relational aggression (RA): the subtle art of emotional devastation that takes place every day at home, at work, or in community settings. Unlike openly aggressive men, women learn early on to go undercover with these assaults, often catching their victims unaware. Many carry this behavior into adulthood.

What Is Relational Aggression?

RA is the use of relationships to hurt another, a way of verbal violence in which words rather than fists inflict damage. RA seems to peak in the early teen years when girls use a variety of behaviors that wound without ever pulling a punch. Word wars are often dismissed as “just the way girls are,” or “she’s just jealous.” Whether or not you’re a mother, you probably understand these scenarios intuitively: the girl who gets excluded from a crowd she previously belonged to; the newcomer who fails to be accepted by other girls no matter what she does; the girl who is somehow different and targeted for that reason; or the popular Queen Bee, who buzzes from place to place spreading discomfort and manipulating others with her words. Sounds pretty juvenile, doesn’t it?
Unfortunately, some women never outgrow these behaviors, turning into adults who slay with a smile and wound with a word. The mean girls of middle school may change into grown-up “shrews,” “witches,” “prima donnas,” and “bitches,” but underneath, the same game that started in grade school is still being played. In and out of the workplace, as individuals and in groups, these women continue to interact in aggressive ways reminiscent of high school hallways where girls jockeyed for social status.
After encounters with such women, you walk away wondering exactly what happened, and, sometimes, why you care so much. In a search for answers, you may even reflect back on your adolescent years, when behaviors such as jealousy, gossip, and forming cliques were the modus operandi. You may remember the moments when you sighed thankfully, thinking it was all behind you. The end result, when you discover it isn’t, is feelings of confusion, hurt, and even fear. Consider the following real-life situations:
 
 
Rhonda, age thirty-four, is one of twenty-five female secretaries at a midsize legal firm. Her boss, impressed by Rhonda’s computer skills, suggests she go for further training so she can help with the information technology needs of the firm. He offers to accommodate her time away for classes if she will agree to stay with the firm for a year after she finishes. When Rhonda tells her coworkers about the opportunity, they congratulate her, but in the weeks that follow, the emotional climate of the office grows noticeably cooler. Within a month of starting classes, Rhonda is no longer invited to lunch with the other women, and they frequently “forget” to pass on important messages that arrive while she is in class.
“What did I do wrong?” Rhonda asks Marci, the only coworker who isn’t shunning her.
“Can’t you see it?” Marci answers. “They’re all jealous because you’re getting an opportunity they aren’t.”
002
Tina, an attractive twenty-two-year old, is one of three women participating in a corporate internship that will result in a job offer for one of them. So far, she is the strongest candidate for the position, which will involve working directly with the company’s male CEO. One morning during a coffee break, Alice, one of the other interns, comes into the break room where Tina and the CEO are deep in conversation about a work project.
“Oh—excuse me!” Alice says loudly, a knowing smile on her face. Both Tina and the CEO invite her to stay, but she hurries out without another word.
A few days later, Tina finds herself alone in an elevator with Beth, the third intern.
“So, I hear things are really heating up between you and the CEO,” Beth comments.
Blushing, Tina stammers, “What are you talking about?”
“Oh come on, Tina, you know exactly what I’m talking about. Everyone in the office does. You’re sleeping with him just so you can get the job.”
 
 
Sharon, the forty-year-old mother of teenaged Susanna, decides to volunteer for the band parents group at her daughter’s high school. When Sharon takes her lunch hour early so she can attend the first meeting, the six other moms already there are slow to acknowledge her. When the meeting runs late, Sharon apologetically gathers up her things and puts on her coat.
“I’m sorry. I have to get back to work,” she explains.
“Oh, you’re a working mom,” one of the women comments, exchanging a knowing glance with the others.

Same Behavior, Different Age

The incidents just described involving adult women are not so different from the teenager shunned by her friends, talked about in the hallways, or excluded from activities by other girls. Mean behavior exists on a continuum for both adolescents and adults. In an attempt to understand why, Judith Sutphen, a former director for the Vermont Commission on Women, met with a group of 130 teenage girls to discuss self-esteem and interactions with others. In the following excerpt from her report, Sutphen offers a possible explanation for why women may act to undermine one another and the consequences that result:
There’s been a lot of attention focused lately on mean girls. . . . “Relational aggression” is the new buzzword for girls who tease, insult, threaten, maliciously gossip, play cruel games with their best friends’ feelings and establish exclusive cliques and hierarchies in high school. Writers try to reassure us that it’s not that girls are born mean; they just get that way when they’re with other girls.
. . . All the attention has made me think about why girls learn to hurt through relationships, and how this translates into our lives as grown women.
Perhaps girls don’t necessarily want to be mean, they just want to be. “Be” in the sense of personal power, the kind that everybody wants. The shortest path to this goal for a girl, the Morrisville teens told us, is to be with a guy.
It’s not until a lot later that they realize that maybe this power-through-another is not exactly what they were looking for.
But it’s what they know.
Bringing all this into grown-up life as women, we are often ill prepared to support one another as some gain access to public power on their own. Women supervisors frequently note that directing male employees is easier than directing female employees. Women who are bold enough to step into public life through politics or the media are often most harshly critiqued by their own gender and held to a double standard in their accomplishments. Perhaps we’ve learned those girlhood games too well.
It’s time to unlearn them.
In her book Meeting at the Crossroads: Women’s Psychology and Girl’s Development, Dr. Carol Gilligan adds further insight to this issue. She stresses that while both girls and boys desire genuine connections with others, girls mature through forging relationships rather than separating from them, which makes the failure to connect so problematic.
When there is a persistent failure to bond, to be heard, and to be understood, girls learn unhealthy relational patterns that can last into adulthood. The results can be long lasting: The head of a clique of mean girls in middle school aggressively makes her way through high school and college and bullies her way to the top in career or volunteer pursuits. The go-between girl who learns to survive by staying in the middle position continues to operate “behind the scenes” in adulthood. Tragically, the teen who believes she deserves the role of victim continues to place herself in a passive role in relationships long after she leaves the halls of high school.
Women who have never had true female friends, who avoid activities because they involve women, who disparage women as a group, or who deliberately work in male-dominated environments because they don’t like women are everyday examples of a basic failure to connect with peers. This theory could explain why RA is so much more common (but not exclusive) to females across the lifespan.

The Mature Bee

Relational aggression in younger women generally involves three players: the bully or aggressor, the victim or target, and the bystander, a girl in between who watches aggression occur but may or may not intervene. In adult women, it seems apparent that RA becomes much more deliberate as well as subtle, and the in-betweener may play a different role because adult women are less likely to stand by passively and watch such situations unfold. Some of these women even adopt a malicious variation of the in-between role. If a bully is the Queen Bee, her sidekick is often the Middle Bee, who isn’t directly aggressive, but who creates a context where women with a tendency to respond aggressively to threats will do so. For example, the Middle Bee may be the woman who makes sure the Queen Bee bully hears all the office coffee break talk—twisted so that it reflects badly on her. The Middle Bee woman senses which behaviors are guaranteed to incite a potential aggressor and doesn’t hesitate to use them.
In the same way, the Afraid-to-Bee adult woman demonstrates the victim role perfectly. Unlike an adolescent girl whose forming identity is vulnerable to the slings and arrows of a bully, the Afraid-to-Bee is more aware of her abilities and often knows that her tormenting Queen Bee is unreasonable but lacks the confidence to respond assertively. She is truly afraid to be her own person.

Why Are Women Often Their Own Worst Enemies?

Many of the women who voiced opinions on this question said that power is the underlying motivation for adult RA—the power to manipulate members of the PTA, the power to control a corporate climate, or the power to dominate physically at the gym. Because women traditionally have little power, this line of thought suggests that the instant there is a perceived threat, aggression occurs as a protective mechanism.
Others believe women and men are naturally opposite in terms of roles and values. While women supposedly focus on nurturing and helpful relationships, men strive for power. Women want to make connections and be liked, while men want to achieve goals and be superior, even if that means alienating others.
Some suggest that low self-esteem propels a woman into an aggressive or passive stance, and that giving or accepting emotional abuse is all about the view one has of oneself. Regardless of her role as Queen Bee (constantly on the offense), Afraid-to-Bee (scared victim), or Middle Bee (always in between), according to this theory, hurtful female behavior is motivated by feelings of inferiority.
Then there’s the suggestion that aggression is learned behavior. According to proponents of this belief, women who grew up in aggressive and violent situations or who learned to interact with others in particular ways as children are more likely to use those same behaviors to relate to others throughout life.
Evolutionary psychologists such as Dr. Anne Campbell (Men, Women, and Aggression) explain that women are not by nature violent. Aggression between women occurs as a genetic, protective drive to find the best circumstances to ensure the survival of children. Historically, this meant finding a protective male who was a good provider, but there are suggestions that this instinct to compete for resources may still motivate many women. That is, women are driven by a deeply ingrained biological need to acquire protection for their offspring, while men are motivated by acquisition and domination.
You might be the CEO of your own Fortune 500 company, according to these researchers, but underneath the power suit and between the networking lunches is a drive to care for and protect your “children,” whether they are real, potential, or metaphorical (for example, clients, projects, employees, new business). In this world, women view other women as competitors for resources, with men being one of the more helpful resources. To that end, an evolutionist believes that all female interactions are part of a quest to ensure the survival of real or potential offspring.
Cognitive specialists stress another gender-based difference: men and women learn in different ways. Women attempt to see things from all perspectives and understand diverse points of view, while men frequently take an adversarial position and question new material.
A major cultural difference in men and women’s roles is the emphasis placed on physical appearance. Women want to be attractive and men want to have attractive partners, which may result in rivalries within both genders.
All of these theories suggest that an undercurrent of competition may underlie female relationships, manifested in covert forms of aggression such as undermining, manipulation, and betrayal. Regardless of whether you buy the power theory, the self-esteem hypothesis, the learned behavior position, or the evolutionary psychology perspective (or some combination of all four) it is clear that RA is:
• Internally motivated
• Driven by a sense of threat or fear
• Used primarily by women
• A behavioral dynamic that can be changed with effort
Most experts agree that the aggressive Queen Bee is a victim in some ways, too, suffering from the same feelings of fear, anger, and lack of confidence she fosters in others. In fact, my work suggests that all women who get caught in the destructive dynamic of RA suffer in one way or another.
“Women who don’t believe in themselves, who are threatened by others and see them as ‘the enemy,’ will lash out in an effort to make themselves feel more in control. In reality, they’re not,” explains Tia, a women’s health counselor who has heard many stories of Queen Bee behavior. “But this isn’t rational behavior we’re talking about.” She adds that victims and in-betweeners often experience the same conflicted emotions.

Undoing the Damage

The good news is that with help RA can be unlearned and more positive relationship skills adopted. Across the country, organizations geared to help girls have begun to show that there are ways to nurture a kinder, gentler breed of young woman who is able to use power in positive ways. Adult women are also learning to leave the “RA way” behind, as the following story demonstrates.
A Lifetime of Bullying Comes to an End
LYNNE MATTHEWS
At age twenty-four, I was passive, weak, and easily manipulated. I saw myself as a people pleaser, and I wanted everyone to like me. For most of my life, I had attracted friends who were the polar opposite; many were mean and demanding, and they bullied me.
When I was five, it was Linda, the girl across the street, who was my age. She made me do things I didn’t want to do, like defy my mother, make fun of other girls, and lie. Bullying me was her greatest pleasure in life, and I was the prime victim. As a little girl, I was very responsible. If my mother told me to be home at a certain time, I was going to listen to her. One night, while Linda and I were playing handball against her garage as the sun went down, I had a feeling of dread, because I knew my mother was expecting me. When I told Linda I had to leave, she cornered me and said, “You aren’t leaving. You’re playing with me until I say.”
“But—” I protested.
“No buts,” she sneered, pointing to the ball. “Play!”
A little while later, I heard my mother calling my name from across the street, desperation in her voice. I was torn. Linda saw me hesitating and demanded that I keep playing even though my heart wasn’t in it. Everything ended when my mother marched over to Linda’s house, a scowl on her face. I couldn’t please either one of them. I felt like a failure.
At age twenty-four, it was Marsha, another bully. She masked her bullying with her sense of humor by using a joking voice to get me to do what she wanted. I loved her wit and wanted to be around her all the time. She was funny and shocking, saying things to people I would never dream of uttering. Where I was shy and reserved, she was boisterous and loud. She would do anything to get her way and loved to make me do things for her. But if I didn’t, watch out. She would barrage me with whiny threats like, “Come on, you have to do it or I’m going to be really pissed off,” or “Don’t be scared. You need to stand up for yourself!” If I still refused, she would get mean. “Come on, f——r,” she would protest, using profanities to egg me on.
When Marsha moved into her own apartment about an hour away from me, it was a big deal. I would drive up there every so often and spend weekends with her. One evening, we decided to order Chinese food. The delivery boy arrived while Marsha was in the shower. I had just enough money to give him for the food and none left over for a tip. He totally understood. When Marsha found out, however, she was furious. “I can’t believe you didn’t give him a tip,” she hissed. The next morning, she drove me to the takeout place and handed me a few dollars.
“Go,” she said.
“What?” I asked. I had been under the impression we were going to the mall.
“Give him the tip. Say you were stupid and apologize. Those guys work hard. How would you feel?”
It was a horrible moment. My heart started to pound and I was angry, so deeply angry that I couldn’t speak. “No,” I finally said.
“Do it.”
“No. I can’t believe this.”
“Do it. Come on, f——r,” she said. “If you don’t do this, you’re a horrible person. He needs his tips. He works hard.” She said it in her half-joking voice, but it was a threat: do it or you won’t be my friend.
I got out of the car slowly, defeated. I went into the restaurant and explained who I was. I left the money in some girl’s hand and got back into the car, slamming the door.
“See, was that so bad?” Marsha asked, already back in her teasing mode.
“No,” I said, my head down.
Marsha and I are no longer friends. Last year, I decided that I was tired of being a doormat and questioned why I was attracting these types of friends. I explored it further. What was it about me that allowed this to happen? Why couldn’t I stand up for myself? It was crazy. I seriously began to reevaluate my place in the world and realized that I needed to be strong. I thought back to that scared five-year-old. What did I expect to happen if I didn’t do what Linda wanted? The bullying started with me, and it could end with me. It wasn’t physical bullying, but it was psychological abuse. These people saw that I was weak and played on it. And it was going to stop.
If you’ve ever distanced yourself from a situation in which another woman deliberately prevented you from achieving your goals or made you feel put down and unworthy, you’ve probably come to terms with your own Queen Bees. If you’re the aggressor and wake up each day contemplating how to maintain your position as queen of the hive, you may be ready to free yourself from anxiety-driven aggression and develop genuine power. Regardless of your situation, the following passage shows how the inherent strengths of women can be used to continually transform peer relationships.
The Art of Antagonism
OLGA DUGAN, PH.D., AND SHERRY AUDETTE MORROW
This spring, in the interest of nurturing our friendship (that is, finding an excuse for a “girls’ night out”), we decided to nurture our creative interests and take an art class together. By the fifth week of our six-week drawing workshop, the two men and five women, including our instructor, had familiarized themselves with the relational dynamics of the studio setting. We artists had separated, both along gender lines and by attitude toward one another. This separation became especially clear during the fifth class, when the subtle tension of relational aggression rippled between two of our female classmates.
The men, Arney and Joe, whose age difference mirrored the differences between their drawing styles and subject matter, took tables at opposite corners of the studio, effecting detachment from each other and the rest of the group, while we occupied two tables along a side wall, sitting close enough to share our materials and the occasional word of encouragement without disturbing anyone’s concentration. Our instructor, Bonnie, seemed to float about the classroom, simultaneously distant but connected as she entertained and instructed on topics varying from ways to create form over shape using light and shade to creative ways to dump undesirable wedding shower presents.
During the first two weeks, Reena and Micheline, or “Mitch,” had migrated to what seemed to be front and center of the studio, their tables angled in a way that kept them from seeing each other’s work, yet allowed them to share some “friendly” conversation. With pointed effort, they occasionally stood and crossed over the little chasm of floorboards between their tables to peek around each other’s shoulder and critically eye the other’s sketch pad. We had become accustomed to their wry exchanges, but one night their voices seemed pitched an octave higher than Madonna’s soprano lilting from the radio, their words polite, their tone hostile.
Tossing auburn hair over a squared shoulder, Reena made what we thought was a rare effort to look Mitch in the eye as she described the Audi her husband “simply up and bought” for her “for no good reason.” “I would have preferred a Land Rover,” she added for good measure.
Mitch didn’t bother to toss her ash-blonde curls; they just danced along the perfect lines of her gym-sculptured shoulders as she glared back at Reena. “My husband has this awkward way of buying me the most expensive and strangely timed presents, too,” she claimed, bristling at the challenge of a verbal duel.
They continued sparring, comparing Stickley furniture, classy neighborhoods, and Reena’s career as a freelance journalist to Mitch’s dalliance as a landlord working out of the penthouse of her own apartment complex. Neither seemed able to best the other, until Reena changed her tactic.
“Have you ever eaten at Le Bec Fin?” Reena asked, inquiring about a restaurant the mayor and others among the city’s glitterati frequented, but that she and her husband could afford only once or twice a month. Expressions of pretended disappointment, frustration, and, strangely, satisfaction flitted across Reena’s face all at once. She was back on firm economic ground, familiar turf upon which she felt equal to Mitch.
Mitch affected concession and shook her head no, then, smiling broadly, asked Reena if she would join her for dinner, rattling off a list of expensive eateries she and her husband visited regularly. With a tight smile, Reena hesitantly accepted her offer. Disappointment flickered in her eyes. She could no longer deflect Mitch’s parries without becoming openly rude. She had lost the verbal battle and thus was relegated to the subordinate position in what looked like a potentially ongoing acquaintanceship. In the silence that followed this wordplay, the two of us looked at each other, awed by, yet undeniably familiar with, what we had witnessed.
Relational aggression does exist between adult women on the community level. Reena and Mitch were part of the polite catfighting and one-upmanship in which women often feel compelled to engage. We have witnessed this type of behavior in all venues of both our personal and public lives and have been guilty of partaking in it ourselves. When we go into battle, our ammunition is our prestigious careers, our brilliant children, our better homes, cars, clothes, and vacations, even our illnesses and our shortcomings. As long as we have the biggest and the best, we can outshine everyone else and, in some twisted way, legitimize ourselves.
We recently went through a transformational period in our own twenty-year friendship, which made us especially sensitive to and grateful for the stark contrast between our behavior toward each other and that of the women in the studio. We had reached a point where the “things” of our lives had become more important than the friendship, trust, and communication that formed the foundation of our relationship.
We now share our thoughts and feelings at greater depth than we ever have, with consideration for the freedoms and limitations that characterize Sherry’s lifestyle as a wife, mother, and editor of her own literary magazine along with the contrast of those that shape Olga’s life as an English professor who is single and financially independent. We celebrate the similarities of our interests as writers, painters, and middle-aged women who have known each other since undergraduate school, but this did not come to us until we dropped the expectations of each other that kept us insecure, poised for disappointment, and always competing for a place in the other’s life that we could not trust we already had.
Mitch did not invite Reena to dinner; she dared her, and Reena submitted to being bullied. Because of our experiences reconnecting, both through our art class and through our honest efforts to accept each other, we now understand that we must put aside our fear of failing to appear strong and independent in order to embrace the strength, self-sufficiency, and confidence that exist in both ourselves and the women who surround us—our mothers, our sisters, our friends, and our acquaintances. Women can and must learn alternative ways to foster relationships based on understanding, acceptance, and mutual respect for every woman’s right to define what it means to be a woman in a community of women. Only then will we all be capable of reaching our full potential for self-exploration and for becoming true friends.
Olga and Sherry speak to the positive power of female connection, and describe why overcoming RA at all ages is a must. The gift of friendship and support they share is one every woman deserves.

CHAPTER 2
Why Women Aren’t More Like Men
Can’t a woman learn to use her head?
Why do they do everything their mothers do?
Why don’t they grow up like their father instead?
—PROFESSOR HENRY HIGGINS, MY FAIR LADY
 
 
I frequently hear the question that since men are able to work together in competitive environments without taking things personally, why can’t women? It’s true that the concept of relational aggression is hard for many men to understand, but some basic gender differences explain the disconnect.

Female Facts

Some men use RA-type behaviors, but women are far more accomplished and familiar with this interaction style, perhaps because we are conditioned from birth to be more connection-focused. Consider how each of the following circumstances can place women of all ages at risk for RA:
• Boys learn to act out aggression at an early age in play and sports, while girls are discouraged from doing so.
• Girls who mature early feel less attractive than their peers; boys see their early development as an asset. Early on, girls come to prefer “sameness.”
• Women are taught to work for the welfare of the group; men are taught to focus on personal achievement.
• Girls form friendships that mirror their relationships with their mothers, based on conformity rather than self-expression.
• Women of all ages develop their identities in the context of relationships. Who they are and how they feel about themselves often come from friendships and partnerships.
• Daughters, more than sons, are socialized to remain closer to their mothers. A woman carries out the majority of late-life caregiving for elders, even taking on the care of in-laws in place of her husband caring for his own parents.
While there are degrees of relevance to each circumstance, ultimately, women have a more social orientation than men. Historically, this female capacity to quickly establish and maintain connections has been essential in order for children to survive infancy.
Men and women also tend to deal with conflicts and differences in gender-specific ways: men want to fix problems rather than apologize, while women apologize and then fix; men tend to assume that a lack of complaint is the same as being satisfied, while women want direct praise; men often miss subtle meanings of conversations, while women intuit feelings into conversations; men focus on achieving outcomes, while women focus on forming relationships. In addition, men command more physical space than women. While not an ironclad rule for behavior, these descriptors may explain in part why RA is more prevalent in women, in settings from the play date to the powder room.

Sister Stress

Ironically, RA behaviors are counterintuitive to women’s natural inclination to “tend and befriend.” In 2000, Dr. Shelley Taylor, author of The Tending Instinct, reported on a study that shattered a long-held notion about the stress response. Previously, it was believed that in response to crises, men and women acted in the same way, gearing up for action and drawing on a powerful fight-or-flight response that dates back to prehistoric times. Not so, says Taylor. Her work suggests that female hormones such as oxytocin make women more likely to show a friend-seeking response during times of stress.
This is the tragedy of RA: it undermines the ability to relate and connect to others, which comes easier for most women than it does for men. These connections can sustain and support women through the worst situations.

The Beat Goes On

Although a few women told me otherwise, most women have been involved in some type of RA at one time or another in their lives. Many experience it every day, but there is a critical difference between isolated incidents and a relationally aggressive lifestyle. That is, the woman who occasionally acts as bully, in-betweener, or victim (and we all have the capacity to be each), isn’t necessarily a Queen Bee, Middle Bee, or Afraid-to-Bee. Rather, a woman who is stuck in these behaviors, who can’t or won’t interact with others in any other way, is the woman who is cutting herself off from opportunities with her peers. The columnist Adriene Sere (www.saidit.org) makes a compelling argument for why women should preserve the unique bonds they share with one another in the following essay.
My Passion for Women
ADRIENE SERE
I tend to be a bit of a romantic, but I don’t think it’s an exaggeration to say that women sustain me. Women also enrage me, piss me off, betray me, but the bottom line is, women are the ones I can’t live without. It is women who heal through meaningful connection, who fix through humble problem-solving, who bring joy through an honest presence. That’s a generalization, of course. There are men who live their lives this way, and there are women who do quite well at manipulation and misuse of power. And then there are all the shades of grey. Still, my passion is for women.
My passion for women involves anger—at other women sometimes and at myself sometimes, too. Anger at women’s protection of the powerful in exchange for a place with power. Anger at the misplaced rage, the inappropriate blame, the inappropriate forgiveness that follows.
I get angry when women refuse to stand by each other when the going gets tough. I expect more from women, because I depend more on women. I’ve been abandoned by women for those with more power, and I’ll never forget what that’s like. I must also admit that there have been times when I have been too afraid and confused to do the right thing. I know there has to be a place for forgiveness.
My passion for women is no less fueled by pride. I have seen women put each other first, take the side of justice, despite the risk, and I have seen the way everything changes—everything—when women are so connected to what’s right that fear hardly seems to be a factor.
There are the women who, in the face of poverty, and violence, and media-brainwashing, manage to make cracks in the cement walls of oppression, seemingly with their bare fists. There are women who, against all odds, are healing, fixing, inventing, sustaining, thinking, challenging, and changing the world.
Everyone gets tired sometimes. Often we get scared and confused. We find ourselves repeating some despicable phrase or argument we never willingly allowed into our heads. We find ourselves hating our faces, hating our thighs, hating women who remind us of ourselves, hating the fight, hating defeat after defeat, too tired to remember all of the wins.
This is where passion comes in, passion to make good. One woman’s passion is a lot. Women’s collective passion transforms everything.

Friendsick

Despite the complex nature of our relationships, most women never stop striving for them. Certain phases of life, for example, motherhood, may limit our ability to be with friends, but we still long for a confidant. Studies have shown that a man’s best friend is most often his spouse or romantic partner, but the same is not true for women. Men also seem to be able to set clearer boundaries for relationships: they recognize status and may struggle for dominance, but they tolerate a recognized hierarchy with relative equanimity.