Translated by Jill Kreuer
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3,096 Tage first published in Germany by Ullstein Buchverlage 2010
First published in English by Penguin 2010
Copyright © Natascha Kampusch, 2010
Translation © Jill Kreuer, 2010
All rights reserved
Grateful acknowledgement is made for permission to reproduce the following copyright material: quotation on p. v is from Trauma and Recovery by Judith Herman, copyright © Judith Herman, 1992, reprinted with permission from Basic Books, a member of the Perseus Books Group; the poem here is from Winnetou, by Karl May, copyright © Karl May, 2006, reprinted by permission of The Continuum International Publishing Group
The moral right of the author has been asserted
Photography © Martin Moravek
ISBN: 978-0-670-92000-6
‘Psychological trauma is an affliction of the powerless. At the moment of trauma, the victim is rendered helpless by overwhelming force. When the force is that of nature, we speak of disasters. When the force is that of other human beings, we speak of atrocities. Traumatic events overwhelm the ordinary systems of care that give people a sense of control, connection and meaning.’
Judith Herman, Trauma and Recovery
1. My Crumbling World
My Childhood on the Outskirts of Vienna
2. What Could Happen Anyway?
The Last Day of My Old Life
3. Hoping in Vain for Rescue
My First Weeks in the Dungeon
4. Buried Alive
The Nightmare Begins
5. Falling into Nothingness
How My Identity Was Stolen
6. Torment and Hunger
The Daily Struggle to Survive
7. Caught Between Visions of Madness and a Perfect World
The Two Faces of the Kidnapper
8. Rock Bottom
When Physical Pain Eases the Psychological Torment
9. Afraid of Life
My Psychological Prison is Complete
10. For One, Only Death Remains
My Escape to Freedom
Epilogue
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