Cover Page

“Most business books are running on empty after two chapters, but The Little Book of Clarity just keeps on giving! Read it and forever awaken your better self.”

Jim Lewcock, CEO, The Specialist Works, Sunday Times Fast Track 100 business

“Business success in the days ahead will require a profound shift in thinking, mindset and behaviour. Jamie Smart offers a simple and practical way for you to navigate through volatility, complexity and opportunity.”

Professor Vlatka Hlupic, Author of The Management Shift

“Jamie has a real gift for bringing the principles behind the human experience to life in an easily accessible way, and in doing so has changed the lives of thousands of people from all walks of life. This little book is a must-read for anybody wanting to experience more clarity, well-being and creativity in their life.”

Kimberley Hare, Managing Director, KaizenTraining and Founder, He'Art of Thriving

“If you want something different and far more effective than the same old shallow self-help material that has been cluttering up your bookshelf then The Little Book of Clarity is for you. This book is a rapid guide to getting your mind decluttered and fully focused. A very powerful piece of work that will make a real impact in your life. A word of warning though – this book is different!”

Simon Hazeldine, International Speaker, Bestselling Author of Neuro-Sell: How Neuroscience Can Power Your Sales Success

“In The Little Book of Clarity Jamie Smart takes direct aim at the real source of resilience, productivity, and happiness. Everyone needs a ‘little’ dose of wisdom and truth when we struggle – this book is it.”

Garret Kramer, Founder, Inner Sports and Author of Stillpower and The Path of No Resistance

“Insightful, transformational read as a business leader, husband and father!”

Colin Hunter, Group Managing Director, Potential Squared International

“This powerful book has been further simplified and illuminated by Jamie Smart's fresh understanding of the beauty of the human mind.”

Steve Chandler, Author of Time Warrior

“The principles that Jamie Smart describes so elegantly and well, are very simple. Don't underestimate their power. Take your time with this little book. The wisdom in it changes everything.”

Sandra Krot, Director of Learning, Insight Principles

The Little Book of Clarity does an excellent job of explaining the basic psychological principles at the core of everyone's work and personal life. Realizing these principles can be truly transformative for you, your team and your company. This book can be a real help in that process.”

Ken Manning, PhD, President of Insight Principles

The Little Book of Clarity will take you to the essence of who you really are, and give you the certainty to be whatever you wish.”

Cathy Casey, M.A., Principle Based Consultant

“I love what Jamie Smart has presented in The Little Book of Clarity. If you are searching for the wisdom, happiness, and well being that lies within you then this book will be a wonderful guide.”

Mark Howard, PhD, Three Principles Institute

The Little Book of Clarity is an insider's guide to the psychological paradigm-shift that has profound implications for your performance, your relationships and your life as a whole.”

Chantal Burns, Performance Coach, Bestselling Author of Instant Motivation: The surprising truth behind what really drives top performance

THE
LITTLE BOOK
OF

CLARITY

A quick guide to focus and declutter your mind

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Wiley Logo





To the pioneering community of Clarity coaches, practitioners, trainers and consultants…

Preface

This book's predecessor, CLARITY: Clear Mind, Better Performance, Bigger Results, evoked a “Marmite” response when it was launched in early 2013. Many people loved CLARITY (the book became an international number 1 bestseller, a gratifying response for any author). But while the majority of Amazon reviewers gave the book 5 stars, explaining how CLARITY had transformed their lives, a full 10% of reviewers gave the book 1 star, with criticisms ranging from “too simplistic” to “too complicated” and various points in between.

This polarity was not unexpected. I've been sharing the principles behind clarity with individuals and groups since 2009, and the response to the book mirrors those of my public speaking audiences. In fact, it's quite predictable given the core message of CLARITY – that a clear mind is your natural state, and there's nothing you need to do to clear it; that our misguided attempts to clear the mind often result in more of what was clouding them in the first place. This assertion flies in the face of the personal development norm of telling people “what and how to think and do” in order to have the results you desire.

But some of the most fascinating feedback began arriving six months after the book's publication. People started coming up to me after talks and telling me in hushed tones that when they first read CLARITY, it hadn't made sense to them, but when they went back to the book a few months later, something strange had happened. They discovered that it not only made sense, but that they'd incorporated the lessons from their first time reading the book without even realizing it.

This makes perfect sense. While most personal development approaches offer “additive” advice (tips, techniques and concepts to remember, practice and apply) the principles behind clarity are ruthlessly subtractive…

Understanding these principles takes things off your mind rather than giving you more to think about.

The revelation that the mind is a self-correcting system resonated deeply with many people. Liverpool striker, Daniel Sturridge, scored his first Premier League hat-trick against Fulham in May 2013, then arrived at his post-match interview carrying a copy of CLARITY. One of my clients, Bluecrest Health Screening, started including a CLARITY Quotient section in their screenings, empowering corporate clients to take charge of their engagement and stress levels. Demand for training in the principles behind clarity has continued to increase, and a growing community of professionals are being certified as clarity coaches, practitioners and trainers.

Which brings us to an important question: Why a little book of CLARITY?

The acceleration of technology, information and communication has continued to increase since CLARITY was published. People are even busier and assailed by even greater demands on their precious time and attention. In the face of this, the idea of a concise version of CLARITY pared down to the bare essentials started becoming more and more attractive. It would provide an opportunity for me to further simplify and clarify the central message of the book, and to refine some of the terminology. Perhaps most importantly, it would mean that new readers could be introduced to the principles behind CLARITY, and start experiencing the benefits in their work, their relationships and their lives as a whole.

Believe it or not, I receive messages most days from people telling me what an enormous difference understanding these principles has made in their lives. While some have found new relationships, careers and life circumstances, the more universal discoveries are new peace of mind, clarity and freedom. The promises of a clear mind, better performance and bigger results are underpinned by something that's there for all of us: the discovery of where your experience is coming from, what you're up to in life and who you really are.

To your increasing clarity!
Jamie Smart, 2015