The
Gheranda Samhita
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The
Gheranda Samhita
The Original Sanskrit
and
An English Translation
James Mallinson
YogaVidya.com
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The asanas in this book should not be attempted without the supervision of an experienced teacher or prior experience. Many of the other practices should not be attempted at all. The ideas expressed in this book should not be used to diagnose, prescribe, treat, cure, or prevent any disease, illness, or individual health problem. Consult your health care practitioner for individual health care. YogaVidya.com LLC shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages resulting from the use of this book.
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Printed on acid-free paper
First edition
Manufactured in the United States of America
British Library Cataloguing in Publication Data.
A catalogue record for this book is available from the British Library.
Publisher’s Cataloging-in-Publication Data
Mallinson, James.
The Gheranda Samhita: the original Sanskrit / and an English translation [by] James Mallinson.
Woodstock, NY : YogaVidya.com, 2004.
xvi, [128] p. : ill. ; cm.
Includes Sanskrit and English.
ISBN 0-9716466-2-7 (hardcover)
ISBN 0-9716466-3-5 (paperback)
ISBN 978-0-9899966-2-4 (ebook)
1. Hatha Yoga. 2. Kundalini. I. Title. II. Mallinson, James, 1970-, tr.
RA781.7.G43 2004
613.7’046—dc21
2004112200
Loretta made this whole deal possible.
For Sri Ram Balak Das Ji Yogiraj
Introduction
Purification
Asanas
Mudras
Pratyahara
Pranayama
Dhyana
Samadhi
Contributors