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The

Hatha Yoga Pradipika

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The

Hatha Yoga Pradipika

The Original Sanskrit

Svatmarama

An English Translation

Brian Dana Akers

YogaVidya.com

An important message to our readers:

The asanas in this book should not be attempted without the supervision of an experienced teacher or prior experience. Many of the other practices should not be attempted at all. The ideas expressed in this book should not be used to diagnose, prescribe, treat, cure, or prevent any disease, illness, or individual health problem. Consult your health care practitioner for individual health care. YogaVidya.com LLC shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages resulting from the use of this book.

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Copyright ©2002 YogaVidya.com LLC. All rights reserved

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First edition

Manufactured in the United States of America

Printed on acid-free paper

Publisher’s Cataloging-in-Publication Data

Svatmarama, Swami.

      The Hatha yoga Pradipika / the original Sanskrit [by] Svatmarama ; an English translation [by] Brian Dana Akers.

      Woodstock, NY : YogaVidya.com, 2002.

      xii, [116] p. : ill. ; 23 cm.

      Includes Sanskrit and English.

ISBN 0-9716466-0-0 (hardcover)

ISBN 0-9716466-1-9 (paperback)

ISBN 978-0-9899966-4-8 (ebook)

1. Yoga, Hatha. 2. Kundalini. I. Title. II. Akers, Brian Dana, 1958-, tr.

BL1238.56.H38 2002

294.5’436—dc21                                                       2002100228

And would any of this have happened without Loretta?

For Owen & Virginia

Contents

Introduction

Asanas

Pranayama

Mudras

Samadhi

Contributors