Note to the Reader

This book contains useful information, however, the author and publisher do not hold any liability.

Copyright 2012

By Gurutej Khalsa

United States of America

All Rights Reserved Worldwide

This information in this book is for educational and informational purposes only. Always seek the advice of someone qualified in this field for any questions you may have.

ISBN: 9781620957776

Contents

Dedication

Testimonials

About the Author

About the Book

Introduction

Challenges Encountered by Women

What’s the Problem with Women?

How Can the Moon Centers Help Women?

Discovering the Gifts inside Women’s Emotions

The 11 Moon Centers of a Woman

What Moon Center You Are In?

Hairline

Eyebrows

Cheeks

Lips

Earlobes

Nape of the Neck

Nipples

Navel

Inner Thighs

Clitoris

Membranes of the Vagina

In Conclusion

Dedication

“To the women of the world, that you may experience both your power and your grace.”

—Gurutej Khalsa

Testimonials

“Gurutej is a true gift to the yoga world. She is able to communicate the living ancient wisdom of Kundalini yoga through her natural and practical teaching on the Moon Centers which vibrates with flowing consciousness. Gurutej awakens through her love of sharing the secrets of women from within and her teachings in her book which will resonate with women and men at all levels of experience on the spiritual path.”

—Lisa Scanandolri, co-founder of Lisa’s Yoga

“Had I known how revealing this was and what great solutions for my problems, I would have willingly paid you almost anything.”

—J. Toronto

“I studied the Moon Centers in Yogi Bhajan’s class. Gurutej explains them in such depth, it is astounding. She makes them easy, accessible, and fun. This is not just for women. My husband has been taking an interest in this and that has made life so much better. You need this. Don’t wait.”

—Siri Bandhu, preventative medicine business planner

“What an amazing program! I am still learning more every day. That is what I call a good deal; the program that keeps giving me more.”

—Pat A., L.A

About the Author

To know Gurutej Khalsa, you first need to know her name, which means “the one who brings you from darkness into light at the speed of light.” What she teaches emanates from her name and her purpose to lead others towards their inner self by mastering their own energy.

Even at six years old, she already had the vocation to help others connect to their essence through healing, meditation, yoga, and chanting. She is a born leader, a creational genius, and a true inspirational visionary. Her boundless energy enlivens the day and her gift for lightness, comedy, and humor radiates with every breath and every word of her powerful message. Gurutej is one of Yogi Bhajan’s original disciples and close collaborators. She is a true Master Teacher of Kundalini Yoga.

With over 40 years of yoga experience, Gurutej has created products that teach mastery of personal energy to enrich people’s lives. She is the creator of: 4 yoga videos (two of which are among the top 10 yoga DVDs of all time), aromatherapy Chakra Pillows, the book, A Slice of the Beloved, and a series of ingenious video workshops, including Get Your Skinny Back.

This new book reveals the meaning, gifts, effects, and challenges of the Moon Centers of the female body and how they allow a deeper understanding of their quirks and nuances. It explains why we should pay attention to these Moon Centers and know how to live a better life through them.

Gurutej has established yoga centers throughout the United States and Canada. They all reflect her enduring dedication to alternative education, children, the homeless, community outreach, philanthropy, and conscious living. Her efforts have always been and still are, tireless.

For more information about:

A Slice of the Beloved –

http://gurutej.com/store/books-of-enlightenment/yoga-for-couples/

Get Your Skinny Back –

http://gurutej.com/hww-skinny-back-download

About the Book

Have you noticed that some days you feel strong and powerful and can take on the entire universe and other days you want to find a bathroom to hide in and cry? Why is that? This book will give you many tools, techniques and tips to restore your balance so you can easily access the gifts of each Moon Center. This is not a shield to hide behind, but information to make you more aware, informed, and complete with support tools that will make you more powerful as a woman.

Women are ruled by the moon. Like the moon, women are a mystery. We have a dark unseen side and another that’s fully lit. We change cycles every 2.5 days. We have tides like the ocean, and we call our menstrual cycle, our moon cycle. The Moon Centers show us various points in our body that correspond to certain feelings and moods we may experience during the 28-day lunar cycle.

The cycle of the moon plays with these points of your body. What I would like to accomplish in this book is to explain these points; show where they reside in a woman’s body and reveal what the locations mean for each of these Moon Centers. But this book is not only about knowing what and where the Moon Centers are in your body, it’s also about revealing how their cycles can be used to your advantage. This book will give you a preview of some tools and tips you can utilize to help balance these Centers and to activate them.

With The Moon She Rocks You, you can use a chart of the body and check it each day to see where you think you are in the cycle. You will also get in depth information on the negative, positive, and neutral aspects of each Moon Center and how these play out with ways for balancing each of them. With practice, you can make great use of the Moon Centers in your life.

(http://gurutej.com/store/11-moon-centers)

Introduction

You’re a woman…

1.   Do you want to be calm and centered?

2.   Do you feel you could be less reactive, judgmental, and stressed?

3.   Do you wish you could be on top of your emotions?

Let’s face it, many women have out-of-control emotions—huge emotional swings that they often blame on PMS, SMS, MPS—whatever! Some people would say it’s easier to just let the emotions rule. Wrong. As a woman, I’m sure that you’d welcome knowing that there are ways other than prescription drugs, to deal with your emotions—how to get them to work for you instead of the other way around—being a slave to them. Because you’ve taken the time to open this book and read it, I’m sure you agree.

I took the time to write this book and share it with all women out there because you can easily learn about the Moon Centers and unearth the gifts inside each of them. It wasn’t as easy as picking up a book for me. I learned about them at a women’s camp, I don’t remember exactly which one. Yogi Bhajan spoke about the Moon Centers for about half an hour. We found it interesting at the time, but that was all.

Some ten years later, while sorting out my notes, I found this amazing material again and decided to study it, try it, and share it. If you are a woman, knowing about The Moon Centers gives you power over your negative emotions. If you are a man, it gives you the key to understand women of all ages. You learn to listen to the voice of their emotions.

For instance, if your energy is in the Clitoris point and it is in a challenged state, it’s not advisable to go on a first date. Why? Because this makes you want to be with people you know well, who make you feel comfortable. You want to be with your girl friends and do things that are comforting to you and them. If you go on a blind date then, you won’t feel interest for the other person. You will sit there wishing to be at home curled up on the sofa watching your favorite movie for the tenth time or at Nina’s pajamas party.

The Moon Centers gave me the power of choice. Knowing which Center my energy was in and in which of the three states I was in (positive, neutral, or challenged), saved me from a lot of drama and trauma, as I like to say. I knew why I felt this or that way, and I knew how to make the most of it. I didn’t need to change or hide the emotions, once I understood them. It was exhilarating! I wasn’t crazy.

Knowing about the Moon Centers definitely helps any person who is hurting from something, like a painful divorce or separation. It certainly helped me when I was going through my marriage troubles.

Men can also benefit from having this knowledge. I am convinced that all women want three things from men. First: They want to be heard and really listened to, so they don’t have to keep repeating things. Second: They want to be seen, which is why they ask you how they look in this dress or that new hairdo. Third: They want to be respected, unconditionally, when they are great or when they are not.

By applying the easy techniques shown here, men can learn how to properly support their special woman and all the women in their life. My wish is that women—you—make the most of this knowledge and feel supported in being the best and most expansive you.

What are the gifts of the Moon Centers and how do you use these to improve your life? I invite you to come see for yourself.

—Gurutej

Challenges Encountered by Women

What’s the Problem with Women?

What makes them so unpredictable at times? What makes them confusing to men and at the same time be awesome and worthy of their attention? What makes women intriguing? What makes them behave the way they do?

The pull of the moon creates tides in women. It pulls on your bodily fluids just as it pulls on the oceans and creates the cycles of the tides. The moon, which rules women, is about mystery, magic, and emotions. This makes women emotional, unpredictable, and mind blowing!

Women change cycles every 2.5 days. So I always say if you don’t like the way your woman is behaving today, come back after 2.5 days and they will be entirely different—such awesome unpredictability! Here we will shed light on the mystery and unpredictability in women and how she can become more calm, creative and empowered.

How Can the Moon Centers Help Women?

During your emotional outbursts, how many hours in a week do you have spend doing damage control? How much money would you spend just to ease the frustration and tension within you? What do you do to cope? You realize that many solutions are merely superficial means for you to get out of the emotional turmoil you are experiencing. The Moon Centers, however, would give you the capacity to access your gifts and not be drugged by your emotions.

If you work on your Moon Centers through meditation, exercise, and by learning to listen to your intuition, your life as a woman will become less stressful. You will learn to live in harmony with yourself and with others. You will be endowed with grace, happiness, and power. No other external solution can give women any of these gifts.

Discovering the Gifts inside Women’s Emotions

How do women get their emotions to work for them instead of them working for their emotions or being their slave? The Moon Centers reveal the answer to these queries.

With the complete The Moon She Rocks You program, you can learn to chart your cycle and check each day to see where you are in this cycle. Once you have plotted your particular cycle—and this often takes a few months of paying attention—it will stay the same unless you undergo some huge trauma or shift in your life. I suggest you get a few friends to do this with you. It will not only make the activity more fun, but will also help you achieve a less biased awareness as you help each other figure out which cycle you are in.

Remember, it will take a few months before you will really have your cycle plotted. This requires that you tune in with your emotional states, which can be either subtle or obvious. If you are able to do this properly, you are assured of tranquility and comfort. You will know who you are and the gifts that are asleep within you.

Imagine how your life would be, if during challenging days, you could clear your head just by working on your Moon Centers. Remember, grace is your birthright, power is your gift, and happiness is your cloak. Once you are familiar with all of the Centers, plot them out and work with them. It would be happiness and power rolled into one. It’s a priceless blessing!

So, are you ready to be aware and enlightened? Let’s start with the description of the Moon Centers.

The 11 Moon Centers of a Woman

What Moon Center You Are In?

These are the items you will need for this exercise which will assist you in correctly locating your moon center: paper, a pen, and a pendulum, which can all be purchased online or from alternative book stores, some health food stores, and any store that sells crystals.

•     Take a blank sheet of paper, like the ones you use for your home printer.

•     Fold it longitudinally to have a slim rectangle.

•     At the top of it, write a big YES; at the bottom of it write a big NO.

•     Now breathe very deeply and relax, thinking of the Moon Centers. Have the list of those nearby. Take your pendulum and start asking: Am I in the Hairline Center right now? The pendulum will oscillate and go to the answer. Keep on asking about each center until it stops over the YES.

•     If you don’t have a pendulum, you can create one with a gold chain and ring. Make sure you don’t feel any pain or even the slightest discomfort holding the pendulum, otherwise it won’t work. You can easily find photos and videos on how to hold it properly on the Internet. Isn’t that easy?

We are going to discuss each Center and I will give you techniques that you can do to get yourself out of the challenged and into neutral or positive aspect of each one. Remember these are gifts, and it’s really up to you how you use them. Each Center has a gift (the positive aspect) and a distraction (the challenged aspect) which takes away from the attraction (the neutral aspect) which is the vastest space to live out of.

Hairline

Overview

When the moon is in the Hairline, you will feel very visionary if you are balanced. If you are challenged, you will feel paranoid and afraid. With both the positive and the challenged aspects, the mantra for this position is, “Nothing can move you.” You are fixed in your vision and you know what you know. You are not easily swayed and this goes for both the balanced and challenged states. You can be very fixed in your fear and insecurity if you are challenged. Balanced, you are like a luminary that everyone looks up to.

The Details

What is the Hairline Center about? The interesting thing is that a lot of societies in history have thought certain hairlines are really beautiful and others are not. There was a time when people actually plucked their hair so that they could have a hairline that follows cultural norms. Oh, my God! Can you imagine how that practice messed with this Moon Center?

But what’s the Hairline Moon Center, anyway? It’s about vision! The Hairline is a beautiful place of vision and it’s about you being a visionary. When you are a visionary, you allow the moon to reveal the mysteries of all infinity to you and through you. But sometimes, a person can get really scared of that. It’s because in many parts of the world, it’s not safe to be a psychic or a mystic. Whether you think it is cool or is not cool, being psychic only means you are connected with your visions and that you also let them talk to you. Who doesn’t want that?

The moon at the Hairline is a time when your dreams can be amazingly powerful. It’s a time when you realize you can actually get insights for and about people when you meditate. You get messages which may be for yourself or for other people. It’s at this time when it’s advisable to write down your dreams. If you’re not dreaming, just write down what comes to you in meditation and then have the courage to act on them.

If you are in the challenged aspect of the Hairline, it’s no fun because you just feel like nothing is coming. Being challenged, you wouldn’t really understand the intuition that comes and why knowingness is blocked. It makes you doubt everything! That’s what paranoia is about—you either doubt or fabricate something in your mind. When you get challenged, you get fearful and strangely paranoid. Your intuition closes down and you are disconnected from your visions and dreams.

When you are in your visions, you actually claim them, and you can say, “Okay, this is trying to talk to me.” That’s actually a good deal because it means you get it! Sometimes, people dream about a future event like an earthquake or some other disaster, but sometimes, they don’t trust the dream enough to really tell anybody else about them. It’s only after the event had already happened that they say they had the dream. So the Hairline Center allows you to be a visionary; to be familiar with and trust that knowing. That’s its positive side.

On the other hand, the negative side of the Hairline, generally a state of paranoia, is really what happens when we feel like we don’t have any visions and the world is against us. It is not fun, so we must do what we can to keep ourselves from reaching that level of craziness. The idea is to get balanced in the Hairline. Several things can help you in this area. One of these is bowing. Bowing is so powerful! When you bow, your blood flows into your head and when it courses back down, something magical happens. It changes the energy of the frontal lobe of your brain.

Exercise: To Relax and Release Your Brain