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YOU ARE AMAZING

Copyright © Summersdale Publishers Ltd, 2017

With research by Katherine Bassford

Page designs by Liron Gilenberg

Illustrations © Shutterstock

All rights reserved.

No part of this book may be reproduced by any means, nor transmitted, nor translated into a machine language, without the written permission of the publishers.

Condition of Sale
This book is sold subject to the condition that it shall not, by way of trade or otherwise, be lent, re-sold, hired out or otherwise circulated in any form of binding or cover other than that in which it is published and without a similar condition including this condition being imposed on the subsequent purchaser.

Vie Books is an imprint of Summersdale Publishers Ltd

Summersdale Publishers Ltd
46 West Street
Chichester
West Sussex
PO19 1RP
UK

www.summersdale.com

eISBN: 978-1-78685-091-1

Substantial discounts on bulk quantities of Summersdale books are available to corporations, professional associations and other organisations. For details contact general enquiries: telephone: +44 (0) 1243 771107, fax: +44 (0) 1243 786300 or email: enquiries@summersdale.com.

 

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CONTENTS

Cover

Title Page

Copyright

Introduction

Let Go of Perfect

Be Yourself

Love Your Body

Express Your Individuality

Live with Passion

Be Your Own Greatest Friend

Play Like You Mean It

Turn Failure into Success

Make Time for TLC

Small Steps

Let Go of Worries

Be Mindful

Use Your Imagination

Please Yourself!

Fabulous Food

Be a Possibilitarian

Train Your Brain

Honour Your Needs

Declutter Your Life

Breathe in Calm

Beauty is an Inside Job

Your Own Vision Board

Affirm Your Amazingness!

Movement Medicine

Adventure is the Spice of Life

Positive People

You, Unlimited

Wise Words

Play to Your Strengths

What’s on Your Bucket List?

Be Inspired

Introduction

When you’re bombarded with challenges in life, it’s easy to feel unsure and stop your true self from shining. But even when you’re suffering from self-doubt, you can learn to release your fears and tap into the confidence you were born with. By consulting your own internal guidance and nourishing yourself with positive thoughts and emotions, you can boost your confidence and start to live life to the maximum. This collection of inspiring quotations and simple tips will help you to look on the bright side and remember that you deserve the very best in life, because you are amazing!

Let Go of Perfect

Remember that life is not like the movies. Although it can be very motivating to strive for that dream job, car, partner or pair of shoes, when reality doesn’t live up to your expectations it’s easy to become disheartened. But there’s no need to blame yourself. Doing the best you can, and making the best of what you have right now, is all that you need to do.

 

 

Do your thing, and don’t care if they like it.

TINA FEY

 

 

Write your own fairy tale. If you could create a ‘happily ever after’ story of your life, how would it go?