Sex For Dummies®, 4th Edition
Published by: John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030-5774, www.wiley.com
Copyright © 2019 by Ruth K. Westheimer
Published simultaneously in Canada
No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise, except as permitted under Sections 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the Publisher. Requests to the Publisher for permission should be addressed to the Permissions Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, (201) 748-6011, fax (201) 748-6008, or online at http://www.wiley.com/go/permissions
.
Trademarks: Wiley, For Dummies, the Dummies Man logo, Dummies.com, Making Everything Easier, and related trade dress are trademarks or registered trademarks of John Wiley & Sons, Inc., and may not be used without written permission. All other trademarks are the property of their respective owners. John Wiley & Sons, Inc., is not associated with any product or vendor mentioned in this book.
LIMIT OF LIABILITY/DISCLAIMER OF WARRANTY: THE CONTENTS OF THIS WORK ARE INTENDED TO FURTHER GENERAL SCIENTIFIC RESEARCH, UNDERSTANDING, AND DISCUSSION ONLY AND ARE NOT INTENDED AND SHOULD NOT BE RELIED UPON AS RECOMMENDING OR PROMOTING A SPECIFIC METHOD, DIAGNOSIS, OR TREATMENT BY PHYSICIANS FOR ANY PARTICULAR PATIENT. THE PUBLISHER AND THE AUTHOR MAKE NO REPRESENTATIONS OR WARRANTIES WITH RESPECT TO THE ACCURACY OR COMPLETENESS OF THE CONTENTS OF THIS WORK AND SPECIFICALLY DISCLAIM ALL WARRANTIES, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTIES OF FITNESS FOR A PARTICULAR PURPOSE. IN VIEW OF ONGOING RESEARCH, EQUIPMENT MODIFICATIONS, CHANGES IN GOVERNMENTAL REGULATIONS, AND THE CONSTANT FLOW OF INFORMATION, THE READER IS URGED TO REVIEW AND EVALUATE THE INFORMATION PROVIDED IN THE PACKAGE INSERT OR INSTRUCTIONS FOR EACH MEDICINE, EQUIPMENT, OR DEVICE FOR, AMONG OTHER THINGS, ANY CHANGES IN THE INSTRUCTIONS OR INDICATION OF USAGE AND FOR ADDED WARNINGS AND PRECAUTIONS. READERS SHOULD CONSULT WITH A SPECIALIST WHERE APPROPRIATE. NEITHER THE PUBLISHER NOR THE AUTHOR SHALL BE LIABLE FOR ANY DAMAGES ARISING HEREFROM.
For general information on our other products and services, please contact our Customer Care Department within the U.S. at 877-762-2974, outside the U.S. at 317-572-3993, or fax 317-572-4002. For technical support, please visit https://hub.wiley.com/community/support/dummies
.
Wiley publishes in a variety of print and electronic formats and by print-on-demand. Some material included with standard print versions of this book may not be included in e-books or in print-on-demand. If this book refers to media such as a CD or DVD that is not included in the version you purchased, you may download this material at http://booksupport.wiley.com
. For more information about Wiley products, visit www.wiley.com
.
Library of Congress Control Number: 2019943021
ISBN 978-1-119-59656-1 (pbk); ISBN 978-1-119-59659-2 (ebk); ISBN 978-1-119-59658-5 (ebk)
Humans have been having sex since time immemorial, and not much changed as the centuries slid by. Then in the 1960s, the Pill came out, women could easily control whether or not to become pregnant, and the sexual revolution began. Other advancements followed so that today many more women who couldn’t have orgasms are now orgasmic, and many older people, particularly men, can have sex into their 90s. People are talking to each other about their sexual needs, leading to greater satisfaction, but although we’ve made progress, more needs to be done.
Millions of young people just beginning their sexual lives need to be taught what to do and how to do it — as safely as possible. There continue to be millions of adults who are still having sex the way cave men and women did in the Stone Age, never having received the message that terrific sex is possible. Dating, that all-important precursor to sex, has changed dramatically. More members of the LGBTQ community can express themselves, but discrimination persists. And finally, many people are still derailed by sexual myths. So although the need for this book has lessened in some ways since it first came out, my job of educating people about good sexual functioning is not yet over.
Do you know how I learned about sex? I was about ten, and my parents kept a marriage manual in a locked cabinet way up high. I had to pile books on top of a chair to reach it, so I literally risked my neck to learn the facts of life. You’re so much luckier because everything you need to know is right here in the palm of your hand. (Okay, not everything. If you have a serious problem, you may have to turn to a professional for help, but at least after reading this book, you’ll know whether you really need to do that.)
Just as you can have sex many different ways, you can use this book a variety of ways. You can read it from cover to cover, but it’s okay if you skim it too. The table of contents at the front of the book and the index in the rear can point you to the topics you’re interested in. Also, when I talk about something important that you should know that you may have skipped, I always refer to the appropriate chapter.
And because I cover such a wide variety of material, I’m going to suggest that instead of keeping this book on a bookshelf in the basement, you keep it right by your bed — or on the kitchen counter if that’s where you most often engage in sex!
Now, let me say something about my philosophy at this point.
But, because I can’t dictate to you how you should live your life,
That’s why I believe in giving you information so that, even if you do have premarital sex or even extra-marital sex, at least you have a better chance of not causing unintended pregnancies and not catching a sexually transmitted disease.
Do I encourage people to develop a relationship before they engage in sex with another person? Absolutely. And I’ll say it again and again throughout this book.
But even if you’re having a one-night stand, I still want you to wake up the next morning healthy and safe. And I look at this book as an important tool in reaching you and others of all ages to help you discover more useful information on this important subject.
I’ve written this book so that you can 1) find information easily and 2) easily understand what you find. And although I’d like to believe that you want to pore over every last word between the two yellow and black covers, I actually make it easy for you to identify “skippable” material by presenting it in sidebars (or the shaded boxes that appear here and there). This information is the stuff that, although interesting and related to the topic at hand, isn’t necessary reading.
Also, some of what I write is addressed to a particular sex. But it’s not a bad idea to know what’s going on inside the head and body of someone else. So although you may not have to read what’s addressed to the opposite sex, you still may want to.
I also include material for gays and lesbians. Straight readers may or may not want to skip those parts, but gays and lesbians shouldn’t ignore most of this book’s contents because much of the information doesn’t depend on the sexual orientation of your partner. Of course, if you are in a same-sex relationship or if you and your partner are senior citizens, you don’t have to worry about causing an unintended pregnancy, so you can safely can skip that material.
To help you navigate through this book, I’ve set up a few conventions:
Monofont
is used for Web addresses.Some Web addresses may have needed to break across two lines of text. If that happened, rest assured that I haven’t put in any extra characters (such as hyphens) to indicate the break. So, when using one of these Web addresses, just type in exactly what you see in this book, pretending as though the line break doesn’t exist.
One assumption I can make is that if you’re capable of reading this book, you’re a sexual being. Some other assumptions I’ve made include
Important information is highlighted with little pictures, called icons, lurking in the margins. Here’s what the ones used in this book signify:
This book is full of helpful and essential information, but you can find even more online! Just go to www.dummies.com
and search for “Sex For Dummies Cheat Sheet” to find tips on foreplay and adding more variety to your sex life, as well as six common myths about sex.
Whether you consider yourself a Don Juan, a Lady Chatterly, or a sexual novice, the first piece of advice I have for you is that everybody can become a better lover given the proper instruction. And because we’re all sexual beings, whether we like it or not, why not get the most out of the pleasures our bodies are capable of giving us?
This book is organized so you can go wherever you want to find complete information. Want to know about genital warts, for example? Head to Chapter 21. If you’re interested in oral sex, go to Chapter 15 for that. You can use the table of contents to find broad categories of information or the index to look up more specific things.
If you’re not sure where you want to go, you may want to start with Part I. It gives you all the basic info you need to understand sex and points to places where you can find more detailed information.
Wherever you begin, relax and read on. I guarantee that, by the end of this book, you can take the dunce cap that you may be wearing off your head and perhaps replace it with a condom somewhere else!
Part 1
IN THIS PART …
Find out all about how babies are created and the enjoyment that process brings with it.
Gain a better understanding of the male organ.
Take a tour of the female genitalia and discover the changes it undergoes as a woman ages.
Social media has had a strong effect on dating, and it’s vital to learn how to date in the brave new world to avoid the growing epidemic of loneliness.
Gone are the days when a couple waited until the wedding night to have sex, but that means the phrase “timing is everything” has become more relevant than ever.
Develop an understanding of the important role commitment plays in a romantic relationship.
Having sex can bring a lot of enjoyment, but it also carries risks that you need to learn how to avoid.
Being a teenager always means going through changes, but in the 21st century those changes have themselves been altered and require GPS rather than a road map.