Preface
Most people
probably know me as a big-smiled, quick-witted, slightly cocky guy
that takes up a lot of space in the room - self-confidence is
definitely not lagging. And on paper, it looked pretty good. But in
reality, my rock hard attitude was just a facade, that seemed
impossible for me to break in many ways.
But finally, after several years of failed
attempts to change a pattern - a pattern, that in many situations
had shown itself to be the evil enemy on my shoulder standing in
the way of my health, my lifestyle and a long time to live on this
beautiful planet - I succeeded in the seemingly impossible
task.
Namely, making a decision that wasn’t just
grabbed out of thin air, from feelings or otherwise affected state.
No, this decision was made that day I realized “either I do
something about this NOW, otherwise… Well, I will probably end up
in some pretty sad statistics.”
I’ve been on a long journey, really taken a
long and hard look at myself and my old habits that I’ve carried
with me my whole life. I’ve always wanted to change them for the
better, but never succeeded until NOW.
I want to share this journey with
you!
On this journey, I will introduce you to all
of the challenges and problems I face on an everyday basis. I share
my thoughts, reflections, opinions, insights about food, clothes
transformation, the environment, physical transformation and
everything that goes through one's head after deciding that things
will change NOW.
I’ve gained so much from this process, that I
could ever have dreamed of or even imagined. I’ve learned SO much
about myself through this transformation. I realized that once you
press that button that says “I’M GOING TO SUCCEED THIS TIME - NO
MATTER WHAT IT TAKES!”, so many fantastic and beautiful results
will follow. Though while for many, the weight loss is the biggest
motivating factor and first physical proof of change, BELIEVE me,
there are so many other great results that you won’t see
coming.
By the way, one last thing - there will
ALWAYS be some excuse to fall back into old habits, BUT this is
where you have to stand your ground, stay strong - iron focus
STRONG - and pick and choose sustainable habits that match your
wishes and goals in the long run.
Good luck on your
journey,
René Dif
Day 1
It’s 5:24 AM, and I’m slowly getting ready for my first day. I
didn’t sleep very well last night, I’ve been dreaming a lot lately.
I have to say, I’ve never had many dreams while sleeping, so this
is pretty new to me. I’m thinking this has to do with the fact that
something big is about to happen - like today, where I am kicking
off the biggest decision of my life.